Super smoothie au sureau

Super elderberry smoothie

Elderberry is a small fruit full of good vitamins, including vitamin C. We love it during winter for its stimulating properties of the immune system. Acerola, raspberries and blueberries do the same!

Ingredients :

2 tbsp. tablespoon of flaxseed oil

4 tbsp. tbsp organic Greek yogurt

3 g of Acerola powder (Flora)

5 g of elderberry crystals (Flora)

1 cup frozen raspberries or blueberries

1 small banana

1 cup almond or coconut milk

Preparation :

Blend all ingredients in a blender until smooth.

A recipe from Flora

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