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La détox du corps, c’est nécessaire !
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Body detox is necessary!

The subject of detox and purification of one's body comes up regularly. Especially in spring and fall. Take care of your body. Do active prevention. Don't wait until you're sick before doing something. These are all greatly beneficial actions to maintain good health and it is everyone's responsib... The subject of detox and purification of one's body comes up regularly. Especially in spring and fall. Take care of your body. Do active prevention. Don't wait until you're sick before doing something. These are all greatly beneficial actions to m...
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Puissantes lacto-fermentations
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Powerful lacto-fermentations

Consuming fermented foods, such as lacto-fermentations, on a daily basis is an excellent way to take care of your microbiota. Indeed, the choice of foods we consume greatly influences the bacterial diversity of our body. It is first of all in its bacterial diversity that our microbiota finds its ... Consuming fermented foods, such as lacto-fermentations, on a daily basis is an excellent way to take care of your microbiota. Indeed, the choice of foods we consume greatly influences the bacterial diversity of our body. It is first of all in its ...
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Alimentez votre style de vie actif
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Fuel your active lifestyle

Diet is a key factor in natural health. To function optimally, the body needs essential nutrients. These will be used to meet its energy demands and maintain its structure. A personalized diet Each of our activities, whether physical, physiological, intellectual or other, generates minimal en... Diet is a key factor in natural health. To function optimally, the body needs essential nutrients. These will be used to meet its energy demands and maintain its structure. A personalized diet Each of our activities, whether physical, physiolo...
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Les légumes des amoureux
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Lovers' vegetables

Preparing for a date 1 is exciting, stimulating, but at the same time it can be very stressful. Especially on a first date. What do I wear? How do I do my hair? What are we going to talk about? Am I late? One thing is certain, if you choose the contents of your plate carefully, mainly the vegetab... Preparing for a date 1 is exciting, stimulating, but at the same time it can be very stressful. Especially on a first date. What do I wear? How do I do my hair? What are we going to talk about? Am I late? One thing is certain, if you choose the co...
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Artichaut, légume de la digestion
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Artichoke, digestive vegetable

Hidden behind an intimidating exterior, the artichoke contains flesh in which many health benefits abound. Part of the same large family as many other popular medicinal plants, this little-known vegetable has nothing to envy of its cousins ​​dandelion, chicory, burdock, milk thistle, chamomile an... Hidden behind an intimidating exterior, the artichoke contains flesh in which many health benefits abound. Part of the same large family as many other popular medicinal plants, this little-known vegetable has nothing to envy of its cousins ​​dande...
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Allumer son cerveau
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Turn on your brain

It's interesting how we never stop discovering more about how the human body works. Every day, impressive progress is made by scientists who have a thirst for knowledge and discovery. These advances therefore allow us to be able to better take care of our body and provide it with what it needs to... It's interesting how we never stop discovering more about how the human body works. Every day, impressive progress is made by scientists who have a thirst for knowledge and discovery. These advances therefore allow us to be able to better take car...
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Les enzymes sont nos alliées
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Enzymes are our allies

Without enzymes, there are no possible reactions in our body, and therefore no life. Can you imagine a house that can be built alone? Without a worker it is not possible! Enzymes for everything Enzymes are proteins made by our body that are also found in raw (unheated) foods. They have a very... Without enzymes, there are no possible reactions in our body, and therefore no life. Can you imagine a house that can be built alone? Without a worker it is not possible! Enzymes for everything Enzymes are proteins made by our body that are al...
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Des particules étrangères dans votre corps ?
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Foreign particles in your body?

What is a xenobiotic? Xenobiotic, apart from being an impressive word to bring out during a dinner with friends, do you know what it is? Let’s dissect the word to understand it better. The xeno portion means alien. The biotic portion means life. So, xenobiotics are substances not compatible wit... What is a xenobiotic? Xenobiotic, apart from being an impressive word to bring out during a dinner with friends, do you know what it is? Let’s dissect the word to understand it better. The xeno portion means alien. The biotic portion means life....
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