Blog

RECIPES
HEALTH & WELLNESS
SEE ALL
Faites place à l’énergie vitale
BLOG

Make way for vital energy

Lack of energy has, unfortunately, become a modern health condition. More and more people feel overwhelmed by stress and overwhelmed by events. More and more people say they are tired and lacking energy. A hectic lifestyle, lack of exercise and an unbalanced diet are largely the causes of poor me... Lack of energy has, unfortunately, become a modern health condition. More and more people feel overwhelmed by stress and overwhelmed by events. More and more people say they are tired and lacking energy. A hectic lifestyle, lack of exercise and an...
Read article >
Comment rester zen face au stress ?
BLOG

How to stay calm in the face of stress?

How to stay calm in the face of stress? I'll spill the beans and tell you the answer right away: by knowing how to recognize what type of stress it is and understanding your reaction. Read on to find out everything! Types of stress There are roughly 2 types of stress, acute stress and chronic... How to stay calm in the face of stress? I'll spill the beans and tell you the answer right away: by knowing how to recognize what type of stress it is and understanding your reaction. Read on to find out everything! Types of stress There are r...
Read article >
Stressé ? 5 trucs pour aider votre corps
BLOG

Stress ? 5 tips to help your body

Are you stressed? Here are 5 tips to help support your body during times of stress. Did you know that stress steals – in a way – your energy? In fact, in times of stress, your body falls into survival mode. So, it considers it more important to manage the stressful situation than to digest or e... Are you stressed? Here are 5 tips to help support your body during times of stress. Did you know that stress steals – in a way – your energy? In fact, in times of stress, your body falls into survival mode. So, it considers it more important to ...
Read article >
Retrouve ta bonne humeur !
BLOG

Find your good mood!

Find your good mood! You will say yes I want to, but how to do it? This is precisely what this article will address. A little reading for a big change! It is often said that there is no health without mental health. Statistics show us that people are increasingly stressed, anxious or having tro... Find your good mood! You will say yes I want to, but how to do it? This is precisely what this article will address. A little reading for a big change! It is often said that there is no health without mental health. Statistics show us that peopl...
Read article >
5 huiles essentielles pour apaiser votre système nerveux
BLOG

5 essential oils to soothe your nervous system

5 essential oils to soothe your nervous system Are you stressed? Do you suffer from headaches? Do you feel like your nervous system needs a little boost? Certain essential oils are recognized for their effectiveness on the nervous level and we have brought them together in a short guide for you... 5 essential oils to soothe your nervous system Are you stressed? Do you suffer from headaches? Do you feel like your nervous system needs a little boost? Certain essential oils are recognized for their effectiveness on the nervous level and we h...
Read article >
Gingembre et hiver, un mariage parfait
BLOG

Ginger and winter, a perfect marriage

Ginger and winter, a perfect marriage Ginger through time Ginger has been known and consumed for over 5000 years. First cultivated in India and Malaysia, it was and still is today one of the most used plants in Indian Ayurvedic medicine (one of the oldest medicines in the world). Once marke... Ginger and winter, a perfect marriage Ginger through time Ginger has been known and consumed for over 5000 years. First cultivated in India and Malaysia, it was and still is today one of the most used plants in Indian Ayurvedic medicine (one o...
Read article >
Le pouvoir des aliments verts
BLOG

The power of green foods

Do you have an active lifestyle? An intense or stressful period to go through? Everything is moving quickly and you don't have enough time to eat well? Are you afraid of having nutritional deficiencies? Natural Factors has the solution for you! To help you meet your daily nutritional requiremen... Do you have an active lifestyle? An intense or stressful period to go through? Everything is moving quickly and you don't have enough time to eat well? Are you afraid of having nutritional deficiencies? Natural Factors has the solution for you! ...
Read article >
Dormez plus, stressez moins… Naturellement !
BLOG

Sleep more, stress less… Naturally!

Stress and sleep problems are two common symptoms of modern life noted far too often during my consultations. Many factors can influence them, including: a hectic pace of life age/hormones nutrient deficiencies addiction to stimulants (coffee, etc.) chronic inflammation i... Stress and sleep problems are two common symptoms of modern life noted far too often during my consultations. Many factors can influence them, including: a hectic pace of life age/hormones nutrient deficiencies addiction to st...
Read article >
Categories
Categories