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Santé de l’homme : plus grand ne veut pas dire meilleur !
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Human health: bigger does not mean better!

Human health: bigger does not mean better! Growing old is inevitable. With advancing age comes life experience, learning, maturity, wisdom, etc. Growing old also means noticing the evolution of your body. In men, it is the prostate that becomes the center of attention, starting in their forties... Human health: bigger does not mean better! Growing old is inevitable. With advancing age comes life experience, learning, maturity, wisdom, etc. Growing old also means noticing the evolution of your body. In men, it is the prostate that becomes ...
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Les courges, plus qu’une décoration d’automne !
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Squash, more than just a fall decoration!

In the past, squash were essential plants once the cold season arrived. Grown in the fall, they were loved because they provide valuable nutrients that allow the body to generate heat in cold weather. We also loved them because we could keep them intact all winter. Today, with the variety of fo... In the past, squash were essential plants once the cold season arrived. Grown in the fall, they were loved because they provide valuable nutrients that allow the body to generate heat in cold weather. We also loved them because we could keep them ...
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Comment bien nourrir son enfant difficile ?
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How to properly feed your picky child?

How to properly feed your picky child? This is a question on the lips of many parents. Dr. Charney answers it brilliantly in this article. As any parent can attest, it often takes herculean efforts to get our children to eat healthy foods. Children are capricious by nature. They experience an a... How to properly feed your picky child? This is a question on the lips of many parents. Dr. Charney answers it brilliantly in this article. As any parent can attest, it often takes herculean efforts to get our children to eat healthy foods. Child...
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Est-ce que ton probiotique protège ton immunité ?
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Does your probiotic protect your immunity?

Does your probiotic protect your immunity?  It's a good question to ask yourself! For many years, we've been told that the seat of the immune system is in the gut. We're also told that the gut is home to one of the body's major microbiota. But does taking a probiotic, any probiotic, ensure b... Does your probiotic protect your immunity?  It's a good question to ask yourself! For many years, we've been told that the seat of the immune system is in the gut. We're also told that the gut is home to one of the body's major microbiota. Bu...
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Comment rester zen face au stress ?
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How to stay calm in the face of stress?

How to stay calm in the face of stress? I'll spill the beans and tell you the answer right away: by knowing how to recognize what type of stress it is and understanding your reaction. Read on to find out everything! Types of stress There are roughly 2 types of stress, acute stress and chronic... How to stay calm in the face of stress? I'll spill the beans and tell you the answer right away: by knowing how to recognize what type of stress it is and understanding your reaction. Read on to find out everything! Types of stress There are r...
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Oméga 3, revenir à la base
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Omega 3, getting back to basics

Omega 3, go back to basics to better understand! Do you know the importance of consuming omega 3 oils? So much information is conveyed about them that it is often difficult to see clearly. What is omega 3? What is its function in the body? Why is it so important to take it every day? Consumer o... Omega 3, go back to basics to better understand! Do you know the importance of consuming omega 3 oils? So much information is conveyed about them that it is often difficult to see clearly. What is omega 3? What is its function in the body? Why i...
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La digestion : ce que tu dois savoir
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Digestion: what you need to know

Digestion: what you need to know to help you be in great shape. As the saying goes, you are what you eat. However, for a balanced plate to provide you with maximum nutrients, your digestion must be just as balanced. A healthy diet and good care for your body contribute enormously to maintaini... Digestion: what you need to know to help you be in great shape. As the saying goes, you are what you eat. However, for a balanced plate to provide you with maximum nutrients, your digestion must be just as balanced. A healthy diet and good car...
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Stressé ? 5 trucs pour aider votre corps
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Stress ? 5 tips to help your body

Are you stressed? Here are 5 tips to help support your body during times of stress. Did you know that stress steals – in a way – your energy? In fact, in times of stress, your body falls into survival mode. So, it considers it more important to manage the stressful situation than to digest or e... Are you stressed? Here are 5 tips to help support your body during times of stress. Did you know that stress steals – in a way – your energy? In fact, in times of stress, your body falls into survival mode. So, it considers it more important to ...
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