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spiruline en poudre spiruline en comprimés verre d'eau avec spiruline sur plateau de bois
HEALTH & WELLNESS

Découvrez les bienfaits de la spiruline: un superaliment pour une vie saine

La spiruline, souvent qualifiée de superaliment, gagne en popularité en raison de ses nombreuses propriétés bénéfiques pour la santé. Dans cet article, nous explorerons en détail ce trésor nutritionnel et ses multiples avantages pouvant contribuer à votre bien-être.  Qu'est-ce que la spiruline ? ... La spiruline, souvent qualifiée de superaliment, gagne en popularité en raison de ses nombreuses propriétés bénéfiques pour la santé. Dans cet article, nous explorerons en détail ce trésor nutritionnel et ses multiples avantages pouvant contribuer...
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femme crème solaire plage
HEALTH & WELLNESS

Your health and beauty essentials for travel

Whether you're a seasoned globetrotter or planning your first adventure abroad, it's essential to pack the right natural health and beauty products for a carefree trip.     In this article, we've compiled a list of essentials that will help you stay fit, sleep well and protect... Whether you're a seasoned globetrotter or planning your first adventure abroad, it's essential to pack the right natural health and beauty products for a carefree trip.     In this article, we've compiled a list of essentials t...
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santé digestive probiotiques, prébiotiques, symbiotiques, produits naturels
HEALTH & WELLNESS

Probiotics, Prebiotics and Symbiotics: demystifying the terms for optimal digestive health

On entend souvent parler des termes "probiotiques", "prébiotiques" et "symbiotiques", mais savez-vous les différencier ? Et comprenez-vous leur impact respectif sur votre santé digestive ? Dans cet article, nous allons démystifier ces concepts et vous offrir des conseils pratiques afin de les int... On entend souvent parler des termes "probiotiques", "prébiotiques" et "symbiotiques", mais savez-vous les différencier ? Et comprenez-vous leur impact respectif sur votre santé digestive ? Dans cet article, nous allons démystifier ces concepts et ...
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temps des fêtes, soirée entre amis, Noël
HEALTH & WELLNESS

Get ready for the holidays: food, health and beauty

The festive season is upon us, bringing with it joy, family gatherings and the magic of the season. To make sure you're in top form during this festive season, we've put together some essential tips to help you get ready without forgetting anything. Find out how to make it to the holidays without... The festive season is upon us, bringing with it joy, family gatherings and the magic of the season. To make sure you're in top form during this festive season, we've put together some essential tips to help you get ready without forgetting anythin...
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woman smiling in winter setting
HEALTH & WELLNESS

Our cosmetic tips to counter the harmful effects of winter on the skin

Is winter rough on your skin? You’re not alone! To counter the harmful effects of winter on the skin, it’s essential to offer it care adapted to the cold season. With the inclement weather, the skin tends to dry out and become less comfortable. When the leaves start falling from the trees, it's a... Is winter rough on your skin? You’re not alone! To counter the harmful effects of winter on the skin, it’s essential to offer it care adapted to the cold season. With the inclement weather, the skin tends to dry out and become less comfortable. Wh...
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family decorating Christmas tree
HEALTH & WELLNESS

3 tips for a healthy Holiday season

Noël arrive bientôt ! Les partys du temps des Fêtes ont peut-être même déjà commencé pour vous. Pour bien des gens, la saison festive est symbole de réjouissance et de bon temps en famille et entre amis. Toutefois, le temps des fêtes est aussi synonyme d'inconfort digestif, de fatigue, de rhume, ... Noël arrive bientôt ! Les partys du temps des Fêtes ont peut-être même déjà commencé pour vous. Pour bien des gens, la saison festive est symbole de réjouissance et de bon temps en famille et entre amis. Toutefois, le temps des fêtes est aussi syn...
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Happy woman in bed with coffee, white bed, white bedroom
HEALTH & WELLNESS

Supplements to help reduce stress and get better sleep

Phew! Finally September is behind us. The stress of back to school, as well as the sleep disorders that come with it are things of the past. We can now focus on autumn, which brings us big wool socks, warm lattes and hikes in leafy trails. But, for some, October also brings cold, rain, gray weath... Phew! Finally September is behind us. The stress of back to school, as well as the sleep disorders that come with it are things of the past. We can now focus on autumn, which brings us big wool socks, warm lattes and hikes in leafy trails. But, fo...
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Magnesium, wheat grass shooter, woman's hand, white shirt
HEALTH & WELLNESS

Magnesium, essential for your health and well-being

Magnesium is essential for your health and well-being. Unparalleled relaxing mineral for the whole body, it will charm both stressed people and athletes. For so long, the importance and benefits of getting enough magnesium for optimal health and well-being have been known. We often hear that magn... Magnesium is essential for your health and well-being. Unparalleled relaxing mineral for the whole body, it will charm both stressed people and athletes. For so long, the importance and benefits of getting enough magnesium for optimal health and w...
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