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cheveux ternes et fragiles que faire ?
HEALTH & WELLNESS

Dull and fragile hair, what to do?

Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the deep dermis and the hypodermis. A venous system provi... Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the dee...
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L'activité physique un must pour la santé
HEALTH & WELLNESS

Physical activity, a must for health

Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movement. To live in optimal health, you need to be phy... Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movem...
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Blogue Plein air
HEALTH & WELLNESS

Boost your outdoor activities

Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, cycling, hiking or swimming, an outdoor area presen... Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, c...
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Arthrose blogue sur comment limiter les dégâts
HEALTH & WELLNESS

Limit the damage of osteoarthritis

Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and the right natural products, you can limit its dama... Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and ...
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Nos artères sont essentielles
HEALTH & WELLNESS

Our arteries are essential

Taking care of your heart health also means taking care of your arteries. And we are as old as them, they say. So knowing that the health of the arteries affects our entire body, including the heart, the brain, the lungs, the kidneys, in addition to acting on the quality of hearing and vision. It... Taking care of your heart health also means taking care of your arteries. And we are as old as them, they say. So knowing that the health of the arteries affects our entire body, including the heart, the brain, the lungs, the kidneys, in addition ...
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