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Les 5 volets d'une femme en santé
HEALTH & WELLNESS

The 5 parts of a healthy woman

The 5 parts of a healthy woman When it comes to health and well-being, women have their own unique needs. From iron deficiency in their youth to bone health as they reach middle age, it's never too early or too late to practice holistic prevention and coping. Healthy habits, prevention measur... The 5 parts of a healthy woman When it comes to health and well-being, women have their own unique needs. From iron deficiency in their youth to bone health as they reach middle age, it's never too early or too late to practice holistic preventi...
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cheveux ternes et fragiles que faire ?
HEALTH & WELLNESS

Dull and fragile hair, what to do?

Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the deep dermis and the hypodermis. A venous system provi... Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the dee...
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La silice un essentiel pour la peau
HEALTH & WELLNESS

Silica, an essential for the skin

Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might imagine the sachets of small beads found in shoe ... Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might...
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L'activité physique un must pour la santé
HEALTH & WELLNESS

Physical activity, a must for health

Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movement. To live in optimal health, you need to be phy... Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movem...
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Article pour des belles jambes
HEALTH & WELLNESS

Beyond beautiful legs

Beyond beautiful legs, an article to inform you about venous insufficiency, varicose veins and hemorrhoids. A vein taken for granted Although 30% of the population suffers from problems related to venous insufficiency to varying degrees, few people seem alarmed by the occurrence of such a con... Beyond beautiful legs, an article to inform you about venous insufficiency, varicose veins and hemorrhoids. A vein taken for granted Although 30% of the population suffers from problems related to venous insufficiency to varying degrees, few p...
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7 astuces pour une belle peau d'été
HEALTH & WELLNESS

7 tips for beautiful summer skin

7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do them? Reminders are a guarantee of better attendance... 7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do th...
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Comment améliorer votre santé vaginale ?
HEALTH & WELLNESS

How to improve your vaginal health?

How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once in their life. Candida albicans (yeast) is the main... How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once i...
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Article sur la ménopause
HEALTH & WELLNESS

Could it be menopause?

Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs when a woman has not had a period for twelve consecu... Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs wh...
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