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Tout sur la santé des cheveux et des ongles
HEALTH & WELLNESS

What you need to know about skin and hair health

During the winter, do you feel your skin and hair becoming dry, fragile and term? In the middle of a snowstorm, we hope for the arrival of summer to bring us back a radiant complexion and shiny hair. But as the hot season arrives, the sun in turn damages the skin and hair. There is no way out ! R... During the winter, do you feel your skin and hair becoming dry, fragile and term? In the middle of a snowstorm, we hope for the arrival of summer to bring us back a radiant complexion and shiny hair. But as the hot season arrives, the sun in turn ...
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Au-delà des bonnes intentions
HEALTH & WELLNESS

Beyond good intentions

The start of a new year is perhaps the most popular time to take control (or regain control) of your health. Now that the new year is well underway, where are your resolutions ? While many make a pact with themselves to improve their physical condition , too few manage to stick with it and enjo... The start of a new year is perhaps the most popular time to take control (or regain control) of your health. Now that the new year is well underway, where are your resolutions ? While many make a pact with themselves to improve their physical co...
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woman sleeping in a white bed
HEALTH & WELLNESS

Is it possible to have a restful sleep?

Do you often get up in the morning without feeling well rested? You know, those mornings you want to throw your alarm clock out of your bedroom, pull the blanket over your head and fall into the best sleep ever? There are many reasons why sleep is disturbed. Lifestyle is probably the most popular... Do you often get up in the morning without feeling well rested? You know, those mornings you want to throw your alarm clock out of your bedroom, pull the blanket over your head and fall into the best sleep ever? There are many reasons why sleep is...
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5 trucs pour supporter ton système digestif
HEALTH & WELLNESS

5 tips to support your digestive system

5 tips to support your digestive system Did you know that a healthy diet can be even more beneficial if your digestion is in great shape? If you didn't know, I advise you to read this article , you will understand everything! Now that your digestion and your digestive system no longer hold an... 5 tips to support your digestive system Did you know that a healthy diet can be even more beneficial if your digestion is in great shape? If you didn't know, I advise you to read this article , you will understand everything! Now that your dig...
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cheveux ternes et fragiles que faire ?
HEALTH & WELLNESS

Dull and fragile hair, what to do?

Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the deep dermis and the hypodermis. A venous system provi... Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the dee...
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La silice un essentiel pour la peau
HEALTH & WELLNESS

Silica, an essential for the skin

Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might imagine the sachets of small beads found in shoe ... Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might...
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L'activité physique un must pour la santé
HEALTH & WELLNESS

Physical activity, a must for health

Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movement. To live in optimal health, you need to be phy... Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movem...
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Article sur la mycose des ongles
HEALTH & WELLNESS

Nail fungus

Is toenail fungus stopping you from letting your toes strut in the sun? We may have a solution for you. Essential oils ! Read on and get your sandals ready. Your feet deserve freedom this summer! Not reserved for broadcast And yes, essential oils have more than one trick up their sleeve! Best... Is toenail fungus stopping you from letting your toes strut in the sun? We may have a solution for you. Essential oils ! Read on and get your sandals ready. Your feet deserve freedom this summer! Not reserved for broadcast And yes, essential o...
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