OMEGA-3

Omega 3 and its benefits for your health

Omega 3 is one of the most popular dietary supplements, and with good reason. This fish oil has many health benefits. Among others, it helps reduce the risk of cardiovascular disease and has an impressive anti-inflammatory quality. In addition, omega 3 supports brain health and brain development in adults, children and pregnant women. Also, omega 3 helps prevent depression and balance mood. Are you consuming a good source of omega 3 daily? La Moisson can certainly help you achieve this!

Find your omega 3 supplement at La Moisson

Omegas 3, 6, 9 are all fatty acids, but only omegas 3 and 6 are essential fatty acids, which means that we must provide them to the body since it does not produce them. Foods rich in omega 6 are easily found on the plate. Vegetable oil, nuts and seeds, such as flaxseed, are generous sources. Omega 3 fatty acid, on the other hand, is most abundant in the flesh of oily fish.

To ensure you consume enough of them every day and benefit from their health benefits, La Moisson offers you a wide choice of omega 3 supplements. Omega 3 capsules or omega 3 oil, with or without flavor, plant-based, shop now on lamoisson.com and find the best omega 3 to meet your needs. We even have essential fatty acid-rich oil supplements with a digestive enzyme to limit the eructation side effect experienced by people who have difficulty digesting fat.

Shop right here for your omega 3 dietary supplement!