Digestive enzymes to ensure celebrations without complications
Almost everyone knows or has had digestive problems. There are several ways to deal with this, starting with paying more attention to what we consume. But the holidays are already looming on the horizon in a tense and stressful climate which will perhaps push us a little more than usual to let ourselves go and compensate with beautiful tables!
So of course several solutions exist to relieve or even avoid digestive problems. Among these are enzyme supplements.
What is an enzyme?
It is a protein that catalyzes (enables and accelerates) biochemical reactions. Without an enzyme a reaction could perhaps take place, but very slowly and not very efficiently. The exocrine part of the pancreas produces digestive enzymes that it releases into the intestine when we eat. An enzyme supplement will therefore boost our digestive capacity, allowing us to digest foods that would normally cause us problems.
Enzymedica , the enzyme specialist
General formulas
If you have no particular problems or intolerances, try enzyme mixtures that optimize the digestion of everything you have to digest: proteins, sugars, fiber, fats, etc.
DigestGold is the most complete and powerful of all. Then come Digest and DigestBasic , depending on your needs. They exist with or without probiotics, the famous good intestinal bacteria.
Specialized formulas in case of intolerances
If you have particular difficulties targeting certain foods, opt for more specific formulas. Lypo for fats, Lacto for lactose, DairyAssist for milk sugar and casein, GlutenEase for gluten and Spectrum for multiple intolerances (milk, legumes, gluten)... Goodbye gas and bloating!
There is even a formula to clear the body of mucus produced by metabolic overload which accumulates, among other things, in the respiratory system. Remember that immunity decreases with the “clogging” of our organs.
Any poorly digested food will thus be taken care of by the enzymes, ensuring a form of intestinal cleansing. Think about enzymes before, during and after the holidays. Give a great gift to your intestines which, let's remember, are the gateway to the body.