There's protein, then there's Advanced Whey
In recent years, proteins of plant origin have been popular. However, the protein from whey – also called whey – continues to attract fans. So let’s find out why!
Whey is a byproduct of the process of turning milk into cheese. It is one of two types of proteins found in cow's milk. The other being casein. Proteins are the building blocks of life. However, not all proteins are created equal! Whey is considered by many to be the ultimate source of protein due to its exceptional branched-chain amino acid (BCAA) profile and high biological value.
Manufacturing process
When choosing a protein supplement, the manufacturing process is an important factor to consider. AOR Advanced Whey/Whey uses a natural process called cross-flow microfiltration (MFC). This process aims to maximize protein content while reducing carbohydrates and saturated fats. In addition, it allows the preservation of valuable bioactive peptide subfractions. The low-temperature filtration processing techniques used in these high-tech ceramic filters extract whey proteins without the use of phosphoric acid, sodium hydroxide or large pH swings. Thus, protein denaturation is minimized. This point is essential because research shows that only whey proteins in their natural, undenatured state have biological activity.
Beneficial subfractions of whey
Whey is a very complex protein that is made up of many other subfractions. For example, lactoferrin and alpha-lactalbumin with unique biological properties.
Alpha-lactalbumin
Alpha-lactalbumin is particularly rich in tryptophan, the amino acid precursor of serotonin.
Lactoferrin
Lactoferrin is another interesting peptide. It has the ability to bind to iron. It has antibacterial, antiviral, antifungal, antioxidant, anti-inflammatory and immunomodulatory properties. Lactoferrin is often missing from other whey products due to the type of processing used. Advanced Whey/Advanced Whey contains 310 mg per serving, making it an excellent choice for supporting immunity.
Cysteine, glycine and glutamic acid
Added to this of course is the presence of the amino acids cysteine, glycine and glutamic acid used by the liver to produce glutathione, our master antioxidant. Glutathione also plays a key role in modulating our immune system.
Adding a high-quality, good-tasting, easy-to-mix protein supplement is a simple and effective way to optimize our protein intake for optimal health and immunity.
Written by Chantal Ann Dumas, ND.A. Certified naturopath – homeopath
References :
Annick Pierce, Annick, Legrand, Dominique and Mazurier, Joël. Lactoferrin: a multifunctional protein. Med Sci (Paris) 2009; 25: 361–369 https://doi.org/10.1051/medsci/2009254361
Puya Yazdi, Puya MD – 8+ Scientific Health Benefits of Whey Protein + Dosage. Last updated: December 13, 2019. https://selfhacked.com/blog/whey-protein-health-benefits/
West DWD, Abou Sawan S, Mazzulla M, Williamson E, Moore DR. Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study. Nutrients . 2017;9(7):735. Published 2017 Jul 11. doi:10.3390/nu9070735
