Diet during pregnancy

Are you pregnant or want to become pregnant? Did you know that nutrition during pregnancy is essential? Its aim is to ensure the supply of nutrients necessary for the proper development of your baby and your health.

For 9 months, your little being relies on you to provide him with what he needs to grow and develop all parts of his body. As for you, you must also continue to provide for your own needs. Instinctively, your body will always put your baby's needs ahead of your own. You may therefore find yourself tired, nervous or unwell simply because of a lack of certain nutrients.

A well-balanced plate

The diet during pregnancy must be rich in protein. The growth of your baby's muscles, bones and organs depends on it. Proteins are also fundamental for the placenta.

In addition, daily consumption of DHA-omega-3 during your third trimester and during breastfeeding is favorable to your baby's neurological development.

Taking a daily prenatal vitamin and mineral supplement is recommended for pregnant women. Your diet may not provide enough of certain crucial nutrients.

Which one to choose ?

From the Whole Earth and Sea range, the Prenatal Women multivitamin and mineral complex is a comprehensive supplement. It adequately meets the daily nutritional needs of the mother-to-be.

Made from whole foods, it has been expressly designed for pregnancy. The nutritional value of all vitamins, minerals and phytonutrients is enhanced by FarmFreshFactors™ concentrate, made from raw organic plants. The foods contained in each capsule are certified organic and were grown without pesticides and without GMOs. The entire food, including the skin and seeds rich in antioxidants, are used so as not to miss anything. You will find land and sea vegetables as well as cruciferous sprouts. All raw and fresh. Fruits rich in polyphenols and medicinal plants will also provide their precious nutrients.

Designed for pregnancy and breastfeeding

Whole Earth and Sea Women's Prenatal Multivitamin and Mineral Formula is a nutrient-rich, whole food supplement. This complex is optimized to support your baby's development and promote your health.

After birth comes breastfeeding, if you choose. Breastfeeding also requires a sustained intake of nutrients. Continue your good habits until weaning.

While health comes from the plate, choose a food supplement that respects the nature of the food. Thus, you will choose a natural quality which will allow you to get as close as possible to consuming their raw form.