The basis of immunity: pre and probiotics

In these very demanding times, to maintain health we must do everything possible to give ourselves the best conditions to face these new challenges.

Did you know that 75 to 80% of the immune system is found in the intestines and that their bacterial balance plays a very important role in our defense against microbes and viruses? The microbiome also influences our mood, our digestion and our body composition.

Where to start?

With probiotics, essential basic support!

• It is very important that the probiotic strains have been cleaned several times in order to retain only the most vigorous bacteria and also to eliminate toxins.
• It is also important to find a good diversity of strains and especially in balanced doses. The latest research has shown that a good balance using several varieties of strains is more beneficial than a single dosage of only one or two strains. After all, isn't the microbiome a highly diverse ecosystem?
• Clamshell packaging makes it easier to preserve a probiotic by keeping the humidity level stable.
• The stability of the product on the tablet, that is to say that the product does not need to be refrigerated (new technology in recent years) makes it easier to take probiotics daily. If, however, you prefer to keep it in the fridge, you can also do that. Do what is most convenient for you.
• Vegan, gluten-free, dairy-free, soy-free and GMO-free are also important elements. They make it possible to avoid reactions of intolerance or allergies.

Genuine Health probiotics

This is what differentiates and characterizes Genuine Health ’s advanced gut health probiotics. And it is for all these reasons that they really work, not to mention the recognition received over the years. They are offered in 15, 50 or 100 billion, 15 varied strains.

And to complete the action of probiotics, prebiotics!

Prebiotics are food ingredients rich in fiber and, as a rule, they are difficult to digest by humans. Prebiotics nourish the microbiome (intestinal flora) and promote the development of probiotics.

How to consume it by making several stones at once?

organic fermented superfoods+ for intestines , a product designed based on the latest research. It contains a category of phytonutrients called polyphenols. Polyphenols are known to contribute to overall health and recent studies have shown that they are exceptionally beneficial to the microbiome and its ecology. They enrich it without causing gas or bloating.

• 21 plant superfoods (vegetables, fruits & spices) organic (USDA certified) and fermented in small batches in an artisanal way
• Source of prebiotic fiber: Vitafiber ^TM (organic isomalto-oligosaccharides; from tapioca)
• Contains 6 grams of fiber/serving
• In powder, with or without flavor, to add to your smoothies

Other elements to support immunity

• Quality sleep
• Positive thoughts
• Meditation; conscious breathing techniques
• Move regularly
• Oxygenate
• A quality diet (eat color: red, yellow, green, orange); consume lacto-fermented foods (juice, sauerkraut, etc.)
• Hydrate yourself sufficiently
• Surround yourself well (let’s be creative to stay in touch in a safe way for everyone)

See the difference and feel better by making sure you support your immune system from the ground up.

Genuine is a Canadian family business and has been for over 30 years. First B CORP certified PSN company in Canada.