Body detox is necessary!

The subject of detox and purification of one's body comes up regularly. Especially in spring and fall. Take care of your body. Do active prevention. Don't wait until you're sick before doing something. These are all greatly beneficial actions to maintain good health and it is everyone's responsibility.

Toxins are everywhere around us

We do not live in an ideal and pure world. Indeed, for decades we have been breathing, drinking and eating potentially toxic compounds. Without realizing it and without always having a choice either, we are all subject to various toxins. Even the skin captures these molecules. Pesticides, hormone and drug residues, metabolic waste from a diet that is too rich and unbalanced, etc. The list is long and that's just what we ingest through our digestive tracts.

Congestion in the body's detox systems

Our body is brilliantly equipped to detoxify and eliminate clutter. However, it is often outdated. Its detox systems, like the liver, lungs and kidneys, are our little clean-up workers. But, they can be overwhelmed by demand, depending on our lifestyle. This persistent clogging is an important reason for many health problems.

Healthy solutions to help your body

Fortunately, we can effectively help our body and its detox systems by adopting lifestyle changes. In this way, we avoid making traffic jams worse while offering what is needed to increase the vigor of our workers.

1- A natural plate

First of all, a healthy diet is a great start. By offering natural, raw and nutrient-rich foods, the body will be able to draw from them the necessary tools to accomplish its tasks. Furthermore, being less busy trying to eliminate the excesses of an unbalanced or overly processed plate, he will be able to put his energy elsewhere.

2- Opt for organic

If organic foods are not yet part of your habits, it might be worth considering if you are considering supporting your detox systems. Eating organic and using personal hygiene products greatly minimizes the risks of exposure to several synthetic, chemical and/or toxic agents. All these small molecules participate in the progressive intoxication of the body. In addition, many of them hide in the tissues and stay there for a long time if we don't act.

3- Choose suitable natural detox products

Renew Life is a company specializing in detox and improving symptoms related to digestive problems. They offer us a great range of products adapted to everyone, in relation to our current lifestyle habits.

• First purification: recommended for people who have never done a detox treatment or who have a very sensitive body.
• Rapid purification: another option for sensitive people or beginners, 7 days of cleaning.
• Cleanse Smart: a complete 30-day program.
• Kidney cleansing: as its name suggests, for a duration of 30 days.
• DTX of the liver: work on the liver, for a period of 30 days.
• Candigone: the anti-candida kit, for a duration of 2 weeks.
• ParaGone: the kit against parasites, for a duration of 2 weeks
• Smoker's purification: the lungs are also organs of elimination and need detoxification.

An entire program ! Don’t hesitate to ask any questions to one of our naturopaths. Choosing a detox treatment suited to you can be complex. Also, certain symptoms could appear in the event of too rapid or poorly chosen detoxification of the body. If you experience any discomfort such as slight headaches or nausea during your detox, contact us.

Ideally, strengthen your body and above all remineralize it before doing a detox treatment. You are asking a good effort from your body. By supporting it, you have a better chance of having a positive experience.