Perfect skin
Look young. Make your age lie. To look good. As we get older, this is often what we want to reflect . It is, among other things, through the quality of care we provide to our integuments (skin, hair and nails) that we achieve this best.
Suitable skin care
The main skin care products are among the basic rules of healthy living. First, deep breathing for better oxygenation. Then, physical activity every day and rubbing the epidermis with lufa. Both will activate peripheral circulation and drain the skin. Above all, don't forget about food! Whole grains, sprouts, seaweed and raw vegetables will provide fiber, vitamins and minerals essential to the appearance and health of the skin. In addition, these foods contain antioxidants that will slow premature skin aging. The chlorophyll and other pigments contained in colored plants are all the more precious for the integrity of the skin as well as its complexion. Probiotics, these famous friendly bacteria of our body, are a great ally for the complexion. Also, the consumption of essential fatty acids (walnuts, evening primrose, borage, nigella, omega 3) contributes to better skin texture. Finally, don't overlook quality proteins, plant or animal. They will provide the amino acids acting as building blocks.
It also happens through water
Healthy, glowing skin contains at least 20% water. Skin is considered dry when it contains less than 10% water. So, let's add sufficient water consumption to the care list, which will also have an effect on the complexion. Generally, 2 liters of water per day is the suggested amount. On the other hand, everyone must adapt their daily water consumption according to their own needs.
Watch out for enemies
Excessive hygiene, prolonged exposure to UV rays, cigarettes, alcohol abuse, extreme weather conditions are some of the sworn enemies of the healthy integrity of the skin. Let us add to this list the skin application of synthetic cosmetic products. These products are often made of substances that are toxic to the skin and even health. It is important to make healthy choices that are as natural as possible.
Perfection to the rescue
Don't let your skin age before you do. If it shows visible signs of aging, there is a natural “cosmeceutical” supplement (drinkable cosmetic) that will support your efforts to get a new look. Here is Perfection, for the rejuvenation of your epidermis. Its formula includes a synergy of three recognized repairing and regenerating active ingredients. Find hyaluronic acid, hydrolyzed collagen and vitamin C in an easy-to-use format. The trio aims for lasting hydration of the skin and acts as a lubricant between the connective tissues. This will have the effect of reducing fine lines and wrinkles, improving the tone and texture of the skin and preserving its appearance and radiance.
With Perfection and healthy lifestyle habits, you have the perfect recipe to feel young and look young.
