Dahl curry pois chiches bol blanc cuillère bois

Butternut squash and coconut milk Dahl recipe

Try our Butternut squash and coconut milk Dahl recipe, a tasty and nutritious meal that takes very little effort to prepare.

Dahl is a traditional Indian dish. Mainly made of legumes, usually lentils or chickpeas, Dahl is rich in plant-based proteins, iron and magnesium. In India, it's served as a main dish, accompanied by rice and Naan bread.

Ingredients for the coconut milk Dahl recipe

Preparation for the coconut milk Dahl recipe

In a saucepan, brown the onion and squash cubes in butter or oil for 5 minutes over medium-high heat. Add salt and pepper.

Add the garlic, ginger, spices and cook, stirring frequently, for 1 minute.

Add the coconut milk, vegetable broth and chickpeas. Bring to a boil.
Simmer gently, uncovered, stirring frequently, for about 20 minutes or until squash cubes and lentils are very tender.

Top with fresh cilantro. Serve with naan bread or basmati rice and seasonal vegetables.

A recipe from Earth's Choice

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