Protein avocado dip recipe
Looking for a nutritious, quick-to-make snack packed with flavor? Try this protein-packed avocado dip made with Greek yogurt and LeGrand chimichurri pesto. Perfect with raw veggies, crackers, or even as a spread in a sandwich, this recipe is sure to become a staple in your healthy kitchen.
Why choose a high-protein avocado dip?
Avocados are known for their healthy fats, fiber, and creamy texture. Adding Greek yogurt boosts the protein content, making it an ideal option to help sustain your energy between meals. And the LeGrand chimichurri pesto? It elevates the dip with fresh, herbaceous, and slightly spicy notes.
Ingredients for the protein-packed avocado dip
- 1 ripe avocado
- Juice of one lime
- ½ cup plain Greek yogurt
- 2 tbsp LeGrand chimichurri pesto
- Salt and pepper to taste
How to prepare the protein-packed avocado dip
Cut the avocado in half, remove the pit, and scoop out the flesh.
Mash the avocado with a fork in a bowl.
Add the lime juice, Greek yogurt, and pesto.
Mix until smooth and creamy.
Season with salt and pepper, taste, and adjust as needed.
Tips for variety
- Add a pinch of crushed chili flakes for a spicy version.
- Swap the Greek yogurt for a high-protein plant-based alternative for a vegan option.
- Serve with crunchy veggie sticks, corn chips, or even alongside a poke bowl.
Nutritional benefits of this avocado dip
- High in protein thanks to the Greek yogurt
- A source of heart-healthy monounsaturated fats
- Rich in antioxidants and fresh herbs from the chimichurri pesto
- Provides fiber to help keep you feeling full
In addition to being easy to prepare, this protein-packed avocado dip is a healthy choice that combines flavor, texture, and nutritional value. It’s a fresh way to add more protein and good fats to your daily meals.
This article is for informational purposes only and does not replace professional medical advice.
