Creatine monohydrate

Micronised creatine monohydrate to improve strength and performance during short, intense activities. Easy to absorb, it helps restore muscle energy quickly.

• Increases the body's lean muscle mass when used in conjunction with a resistance training regime.
• Improves strength and performance during repetitive bouts of brief, high-intensity physical activity.
• Tested by ISURA® for purity and efficacy
• Comes in a convenient micronised powder with flexible dosage.

Recommended dose for adults: Mix 1 scoop (approx. 5 g) with 250 ml of water, juice or protein shake. Start with a loading phase of 5 to 7 days and continue with a maintenance phase. Loading phase: 1 scoop 3 times a day or as recommended by a healthcare practitioner. Maintenance phase: 1 scoop a day or as directed by a healthcare practitioner.

Contains no preservatives, colours or artificial sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soya, maize, egg, fish, shellfish, animal products, salt, nuts or genetically modified genes or proteins.

NPN: 80125910

Shipping is free for all orders of $95 or more within Quebec and Ontario. Certain conditions apply.

A flat fee of $9.95* plus tax applies to all orders of $94.99 or less, as well as to orders shipped elsewhere in Canada. Certain conditions apply.

Our deliveries are handled by Canada Post, Nationex, or LivRapide.

In-store pickup is available at all times and is free of charge. Pickups are prepared from Monday to Friday.

You can pick up your order during our business hours once it is ready.

For more details, please refer to our Shipping and Handling Policy.

Please note that La Moisson Supermarché Santé does not offer any medical advice to its customers. We invite you to consult a doctor in order to have a professional opinion before using this product. Results may vary with each individual and we cannot guarantee its effects. The results or statements mentioned are only indicative. This product does not cure disease and cannot at any time replace a medical prescription without the approval of a competent doctor or pharmacist. If you are already taking medication, have a specific health condition, are pregnant or have any other medical condition, please consult a healthcare practitioner before using this product.

La Moisson Supermarché Santé use pictograms to identify vegan, gluten-free and organic products on its website to improve your shopping experience on lamoisson.com. Note that they are displayed for informational purposes only, based on the information provided by the brand. In case of intolerence or allergy, please refer to the ingredients.