Your health and beauty essentials for travel
Whether you're a seasoned globetrotter or planning your first adventure abroad, it's essential to pack the right natural health and beauty products for a carefree trip.
In this article, we've compiled a list of essentials that will help you stay fit, sleep well and protect your skin from the effects of the sun. All that's left for you to do is enjoy your vacation to the full.
Supporting your health simply and naturally
Bach Rescue to help reduce nervousness
Travelling can sometimes be a nerve-wrecking experience for a multitude of reasons. To calm your mind, consider Bach Rescue. This natural blend of Bach flowers is renowned for effectively helping to reduce feelings of stress and symptoms of anxiety.
Available in a variety of convenient formats, such as drops, lozenges and sprays, Rescue will become your ally in helping you regain calm and serenity during your vacations.
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Avoid the dreaded traveler's diarrhea
Travel Probiotics
Dietary and environmental changes during travel can upset the balance of your intestinal flora and cause embarrassing, even painful symptoms. Travel-specific probiotics can help maintain healthy digestion and boost your immune system. However, it's important to be vigilant about the choices you make, even when taking probiotics.
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Electrolytes and rehydration solutions
In the event of diarrhea, it's crucial to restore your body's electrolyte balance. Rehydration solutions, rich in essential electrolytes such as sodium, potassium and magnesium, help prevent dehydration. Opt for practical, easy-to-carry formats, perfect for when you're on the move.
Electrolytes are also highly recommended for physical activity in hot weather. A large quantity of minerals is expelled by perspiration and must be replaced quickly.
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Sleeping well abroad
Jet lag can disrupt your sleep and cast a shadow over your vacation. There are several natural solutions to help you get a good night's rest. To promote quality sleep, consider the following options:
Melatonin
Melatonin, a natural hormone important in the sleep cycle, is a valuable ally in adjusting your biological clock. Available as a dietary supplement, melatonin can be used to help regulate the sleep cycle, especially during the first few days in a new time zone.
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Herbal sleep formulas
As a complement or alternative to melatonin, explore our natural sleep products. Soothing herbal formulas such as chamomile or valerian can help calm your mind and make it easier to fall asleep.
Also consider a comfortable sleep mask and earplugs to create a calm, restful atmosphere, even in noisy environments.
Protect your skin
Sun protection
The sun can be merciless, especially in exotic locations. Don't neglect sun protection! Opt for natural sunscreens with an SPF adapted to your skin type. These products, formulated with natural ingredients, offer effective protection while respecting your skin and the environment.
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For a radiant, tanned complexion
To achieve a radiant, bronzed complexion without sacrificing your skin's health, focus on exfoliation and moisturizing. Before you leave, gently exfoliate your skin to remove dead cells, allowing your tan to develop evenly.
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Moisturize your skin with after-sun lotions rich in nourishing ingredients. These products are specially designed to rehydrate and soothe the skin after sun exposure. The use of an after-sun lotion is essential to maintain skin suppleness and prolong the duration of your tan.
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Preparing for a trip goes far beyond simply selecting destinations and booking tickets. Taking care of your health and well-being while traveling is just as crucial to ensuring a memorable and enjoyable experience. At La Moisson, we're pleased to accompany you on your travel adventures with a carefully chosen selection of health and beauty essentials.
For more information and personalized recommendations, please visit La Moisson. Our advisors will be delighted to help you choose the products best suited to your specific needs. Enjoy your trip!
