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spiruline en poudre spiruline en comprimés verre d'eau avec spiruline sur plateau de bois
HEALTH & WELLNESS

Discover the benefits of spirulina: a superfood for a healthy life

Spirulina , often referred to as a superfood, is growing in popularity due to its many health-promoting properties. In this article, we will explore in detail this nutritional treasure and its multiple benefits that can contribute to your well-being . What is spirulina? Spirulina is a blue-... Spirulina , often referred to as a superfood, is growing in popularity due to its many health-promoting properties. In this article, we will explore in detail this nutritional treasure and its multiple benefits that can contribute to your well-bei...
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femme crème solaire plage
HEALTH & WELLNESS

Your health and beauty essentials for travel

Whether you're a seasoned globetrotter or planning your first adventure abroad, it's essential to pack the right natural health and beauty products for a carefree trip.     In this article, we've compiled a list of essentials that will help you stay fit, sleep well and protect... Whether you're a seasoned globetrotter or planning your first adventure abroad, it's essential to pack the right natural health and beauty products for a carefree trip.     In this article, we've compiled a list of essentials t...
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santé digestive probiotiques, prébiotiques, symbiotiques, produits naturels
HEALTH & WELLNESS

Probiotics, Prebiotics and Symbiotics: demystifying the terms for optimal digestive health

We often hear the terms "probiotics", "prebiotics" and "symbiotics", but do you know how to differentiate them? And do you understand their respective impact on your digestive health? In this article, we will demystify these concepts and offer you practical advice to easily integrate them into yo... We often hear the terms "probiotics", "prebiotics" and "symbiotics", but do you know how to differentiate them? And do you understand their respective impact on your digestive health? In this article, we will demystify these concepts and offer you...
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temps des fêtes, soirée entre amis, Noël
HEALTH & WELLNESS

Get ready for the holidays: food, health and beauty

The festive season is upon us, bringing with it joy, family gatherings and the magic of the season. To make sure you're in top form during this festive season, we've put together some essential tips to help you get ready without forgetting anything. Find out how to make it to the holidays without... The festive season is upon us, bringing with it joy, family gatherings and the magic of the season. To make sure you're in top form during this festive season, we've put together some essential tips to help you get ready without forgetting anythin...
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woman smiling in winter setting
HEALTH & WELLNESS

Our cosmetic tips to counter the harmful effects of winter on the skin

Is winter rough on your skin? You’re not alone! To counter the harmful effects of winter on the skin, it’s essential to offer it care adapted to the cold season. With the inclement weather, the skin tends to dry out and become less comfortable. When the leaves start falling from the trees, it's a... Is winter rough on your skin? You’re not alone! To counter the harmful effects of winter on the skin, it’s essential to offer it care adapted to the cold season. With the inclement weather, the skin tends to dry out and become less comfortable. Wh...
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family decorating Christmas tree
HEALTH & WELLNESS

3 tips for a healthy Holiday season

Christmas is coming soon! The holiday parties may have already started for you. For many people, the festive season is a symbol of rejoicing and good times with family and friends. However, the holiday season is also synonymous with digestive discomfort , fatigue , colds , etc. While we are wel... Christmas is coming soon! The holiday parties may have already started for you. For many people, the festive season is a symbol of rejoicing and good times with family and friends. However, the holiday season is also synonymous with digestive disc...
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Happy woman in bed with coffee, white bed, white bedroom
HEALTH & WELLNESS

Supplements to help reduce stress and get better sleep

Phew! Finally September is behind us. The stress of back to school, as well as the sleep disorders that come with it are things of the past. We can now focus on autumn, which brings us big wool socks, warm lattes and hikes in leafy trails. But, for some, October also brings cold, rain, gray weath... Phew! Finally September is behind us. The stress of back to school, as well as the sleep disorders that come with it are things of the past. We can now focus on autumn, which brings us big wool socks, warm lattes and hikes in leafy trails. But, fo...
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Magnesium, wheat grass shooter, woman's hand, white shirt
HEALTH & WELLNESS

Magnesium, essential for your health and well-being

Magnesium is essential for your health and well-being. Unparalleled relaxing mineral for the whole body, it will charm both stressed people and athletes. For so long, the importance and benefits of getting enough magnesium for optimal health and well-being have been known. We often hear that magn... Magnesium is essential for your health and well-being. Unparalleled relaxing mineral for the whole body, it will charm both stressed people and athletes. For so long, the importance and benefits of getting enough magnesium for optimal health and w...
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