Mélatonine 3 mg||Melatonin 3 mg Mélatonine 3 mg||Melatonin 3 mg
Mélatonine 3 mg||Melatonin 3 mg
Mélatonine 3 mg||Melatonin 3 mg Mélatonine 3 mg||Melatonin 3 mg
Mélatonine 3 mg||Melatonin 3 mg
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Melatonin 3 mg

Regular price
$6.49
Regular price
Sale price
$6.49
Quantity
Melatonin is used as a sleep aid, as it helps to maintain or reset the circadian rhythm of the brain and body.

Melatonin is not the major regulator of normal sleep patterns, but undoubtedly has a major effect. One topic that has generated a large amount of interest using melatonin alone, or in combination with phototherapy, is to treat sleep disorders. There is some indication that melatonin levels are lower in elderly insomniacs relative to age-matched noninsomniacs, and melatonin therapy in such cases appears modestly beneficial in correcting the problem. Another sleep disorder is seen in shift workers, who often find it difficult to adjust working at night and sleeping during the day; the utility of melatonin therapy to alleviate this problem is equivocal and appears not to be as effective as phototherapy. In various species including humans, administration of melatonin has been shown to decrease motor activity, induce fatigue, and lower body temperature, particularly at high doses. The effect on body temperature may play a significant role in melatonin’s ability to entrain sleep-wake cycles, as in patients with jet lag.

Travelling

Another condition involving circadian-rhythm disruption is jet lag; in this case, it has repeatedly been demonstrated that taking melatonin close to the target bedtime of the destination can alleviate symptoms—melatonin has the greatest beneficial effect when jet lag is predicted to be worst (e.g. crossing many time zones). Travellers now have the option of taking melatonin to help counteract the effects that flying has on getting a good night’s sleep. Taking melatonin to reduce jet lag is probably the safest and best-tested use of the hormone to date. In using melatonin during travel, the goal to be in bed and asleep during the normal scheduled hours of the destination.

WARNINGS

Cautions and warnings: Consult a health-care practitioner prior to use if you have a hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraines, depression, and/or hypertension; or if you are taking blood-pressure or sedative/hypnotic medications. Consult a health-care practitioner if symptoms persist continuously for more than 4 weeks (chronic insomnia).

Contraindications: Do not use if you are taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin. Do not use if you are pregnant or breast-feeding.

Medicinal Ingredients 

Each tablet contains
Melatonin 3 mg

Other ingredients

Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, silicon dioxide, vegetable magnesium stearate, and vegetable stearic acid.


NPN 80002729
  • Aide naturel au sommeil
  • Soulage la dépression saisonnière
  • Réduit les effets du décalage horaire
Free shipping for orders of 75$ or more before taxes. Conditions may apply.

Delivery service provided by Canada Post.

We pay up to $25 in delivery fees for each order.If additional delivery charges apply, you will have the choice of modifying your order or paying the additional charge.

We offers in-store pick-up. This service is fast and free. Pick-ups are prepared Monday through Friday and you can pick it up anytime during our business hours once it’s ready.

For more details, please read our shipping and delivery policies

Please note that La Moisson Supermarché Santé does not offer any medical advice to its customers. We invite you to consult a doctor in order to have a professional opinion before using this product. Results may vary with each individual and we cannot guarantee its effects. The results or statements mentioned are only indicative. This product does not cure disease and cannot at any time replace a medical prescription without the approval of a competent doctor or pharmacist. If you are already taking medication, have a specific health condition, are pregnant or have any other medical condition, please consult a healthcare practitioner before using this product.