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Boisson pétillante aux petits fruits et au basilic
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Sparkling berry and basil drink

The pinnacle of freshness! This summer drink with berries and basil is perfect for rolling around on the floor. Embellished with small juice fruits and enhanced with kombucha, it tastes as good as it is healthy. Ingredients 2 cups (500 ml) ripe red strawberries, hulled and sliced 1/3 ts... The pinnacle of freshness! This summer drink with berries and basil is perfect for rolling around on the floor. Embellished with small juice fruits and enhanced with kombucha, it tastes as good as it is healthy. Ingredients 2 cups (500 ml) r...
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La moussaka végé du bonheur
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The vegetarian moussaka of happiness

Let Greece enter your kitchen with this pita recipe with local flavors! Make it a quick dinner or a decadent lunch. Add greens, sprouts, onions, olives, vegetarian Greek cheese… Ingredients for tzatziki style sauce ¾ cup firm tofu (Sol Cuisine) 1 to 2 cloves of garlic, minced 1 C. fresh... Let Greece enter your kitchen with this pita recipe with local flavors! Make it a quick dinner or a decadent lunch. Add greens, sprouts, onions, olives, vegetarian Greek cheese… Ingredients for tzatziki style sauce ¾ cup firm tofu (Sol Cuisi...
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Muffin matin poire et vanille
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Pear and vanilla morning muffin

Muffins that are simple to prepare and deliciously healthy, what do you think for tomorrow morning? They are complete and will satisfy your appetite to start the day right. They are perfect for those rushed lunches. Don't forget to make extra to store some in the freezer! Ingredients 2 cu... Muffins that are simple to prepare and deliciously healthy, what do you think for tomorrow morning? They are complete and will satisfy your appetite to start the day right. They are perfect for those rushed lunches. Don't forget to make extra to s...
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Parfait pêche et mangue grillées
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Perfect grilled peach and mango

This delicious gourmand parfait is ideal for breakfast or dessert. A layered yogurt interspersed with grilled fruit, enhanced with a crispy grilled topping. And the hidden benefits of the Omega mixture are a little extra for your health! Ingredients 1/3 cup (75 ml) quick cooking oats (Only ... This delicious gourmand parfait is ideal for breakfast or dessert. A layered yogurt interspersed with grilled fruit, enhanced with a crispy grilled topping. And the hidden benefits of the Omega mixture are a little extra for your health! Ingredi...
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Biscuits d’énergie riches en fibres
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High fiber energy cookies

Each of these energy cookies packs a ton of goodness and is the equivalent of a full meal. Whether you're running, hiking, or outdoors, they're perfect and carry so well! Ingredients 1 cup (250 ml) flaked oatmeal (Only Oats) 1/2 cup (125 ml) liquid honey or maple syrup 1/2 cup (125 ml) ... Each of these energy cookies packs a ton of goodness and is the equivalent of a full meal. Whether you're running, hiking, or outdoors, they're perfect and carry so well! Ingredients 1 cup (250 ml) flaked oatmeal (Only Oats) 1/2 cup (125 m...
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Barre granola aux noix
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Nut granola bar

These delicious squares are rich in flavors and textures. Ideal for lunch or to eat on the go. Ingredients 1/3 cup (75 ml) water 2 tbsp. tbsp (30 ml) chia seeds1 1/2 cup (375 ml) gluten-free large rolled oats (Only Oats) 1 1/4 cup (300 ml) chopped walnuts 1 cup (250 ml) pitted dates... These delicious squares are rich in flavors and textures. Ideal for lunch or to eat on the go. Ingredients 1/3 cup (75 ml) water 2 tbsp. tbsp (30 ml) chia seeds1 1/2 cup (375 ml) gluten-free large rolled oats (Only Oats) 1 1/4 cup (300...
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Matcha latté au lait d’or
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Matcha latte with golden milk

This exquisite drink provides the anti-inflammatory benefits of turmeric and coconut oil. Plus, you'll benefit from the antioxidants in matcha powder. It's practically a meal that fits in a cup, deliciously satisfying. Enjoy on cool mornings or in broad daylight, when a little energy and comfort ... This exquisite drink provides the anti-inflammatory benefits of turmeric and coconut oil. Plus, you'll benefit from the antioxidants in matcha powder. It's practically a meal that fits in a cup, deliciously satisfying. Enjoy on cool mornings or in...
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