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Avant que le stress vous rende malade…
BEAUTY TIPS & TRICKS

Before stress makes you sick...

Stress, in small doses, is important And yes ! Stress is a normal adaptive response to the constraints and demands we experience. It's a phenomenon essential to our “animal” survival. It promotes the improvement of our capacities for resistance, adaptation or resilience towards external aggress... Stress, in small doses, is important And yes ! Stress is a normal adaptive response to the constraints and demands we experience. It's a phenomenon essential to our “animal” survival. It promotes the improvement of our capacities for resistance,...
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Du collagène pour notre santé
BEAUTY TIPS & TRICKS

Collagen for our health

Collagen. This is a natural supplement that has been getting a lot of attention for some time. But what is collagen? It is the most abundant structural protein in our body. It makes up the fabric of all our tissues: skin, organs, bones, etc. Declining from 30 years old The synthesis of this... Collagen. This is a natural supplement that has been getting a lot of attention for some time. But what is collagen? It is the most abundant structural protein in our body. It makes up the fabric of all our tissues: skin, organs, bones, etc. D...
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L’univers digestif du corps
BEAUTY TIPS & TRICKS

The digestive universe of the body

The human body is a highly efficient and perfect universe. A galaxy in everything that surrounds us and affects us. Knowledge of this universe is health. Maintenance, stimulation and regular evacuation of toxins are essential for an optimal state of body and mind. Everything it needs is in our ... The human body is a highly efficient and perfect universe. A galaxy in everything that surrounds us and affects us. Knowledge of this universe is health. Maintenance, stimulation and regular evacuation of toxins are essential for an optimal stat...
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Les plantes adaptogènes fermentées
BEAUTY TIPS & TRICKS

Fermented adaptogenic plants

Adaptation is a need that affects more and more people in our society. Honestly, who can claim not to be affected by stress? Adaptation thanks to plants Of course, nature has provided many plants to support us in our needs. Four of them deserve to be highlighted: Rhodiola: it promotes per... Adaptation is a need that affects more and more people in our society. Honestly, who can claim not to be affected by stress? Adaptation thanks to plants Of course, nature has provided many plants to support us in our needs. Four of them deserv...
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La grande sphère d’activités du Complexe B
BEAUTY TIPS & TRICKS

The large sphere of activities of Complex B

We often hear about the importance of magnesium supplementation since this mineral is involved in more than 300 reactions in the body. Did you know that B complex vitamins are just as important? B complex: essential for the healthy functioning of the body In fact, B complex vitamins participa... We often hear about the importance of magnesium supplementation since this mineral is involved in more than 300 reactions in the body. Did you know that B complex vitamins are just as important? B complex: essential for the healthy functioning o...
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Pour en finir avec les reflux gastriques !
BEAUTY TIPS & TRICKS

To put an end to gastric reflux!

Gastroesophageal reflux is one of those digestive discomforts that affects a large number of individuals. Indeed, studies reveal that the best-selling medications around the world are those used to counter these digestive discomforts. These medications are known as antacids. But where do these ... Gastroesophageal reflux is one of those digestive discomforts that affects a large number of individuals. Indeed, studies reveal that the best-selling medications around the world are those used to counter these digestive discomforts. These medi...
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Affrontez la saison des rhumes avec les probiotiques de Genuine Health
BEAUTY TIPS & TRICKS

Beat cold season with Genuine Health probiotics

Put the odds on your side! With the holiday season just around the corner, it's the perfect time to strengthen your immune system, more than ever. Vitamin C, oregano oil, zinc, echinacea, vitamin D, etc. are all great natural ways to help fight winter infections. But it is possible to do mor... Put the odds on your side! With the holiday season just around the corner, it's the perfect time to strengthen your immune system, more than ever. Vitamin C, oregano oil, zinc, echinacea, vitamin D, etc. are all great natural ways to help fig...
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Faites de beaux rêves
BEAUTY TIPS & TRICKS

Sweet dreams

Is it difficult for you to have sweet dreams? The hassles of everyday life, bad habits before bed, digestive difficulties, etc. may be the cause. Sleep: essential for optimal health Sleep plays a crucial role in life balance. We know from multiple studies that poor sleep does not only cause f... Is it difficult for you to have sweet dreams? The hassles of everyday life, bad habits before bed, digestive difficulties, etc. may be the cause. Sleep: essential for optimal health Sleep plays a crucial role in life balance. We know from mult...
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