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Affronter la saison des rhumes et grippes
HEALTH & WELLNESS

Face the cold and flu season

We generally have a season that we prefer above all others. Some prefer long, warm summer days, while others give preference to the icy beauty of a winter evening. You may love spring, the season of renewal, or fall with flavors of pumpkin and spice. Whatever season appeals to you the most, chanc... We generally have a season that we prefer above all others. Some prefer long, warm summer days, while others give preference to the icy beauty of a winter evening. You may love spring, the season of renewal, or fall with flavors of pumpkin and spi...
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Et si on renouait avec l’amertume ?
HEALTH & WELLNESS

What if we reconnected with bitterness?

With the return of cold weather, we tend to eat hotter. Our bitter vegetable salads therefore take the side to the detriment of our digestive functions. The waterfall of bitterness Indeed, the detection of bitterness on the tongue triggers a cascade of digestive secretions. First, the stomach... With the return of cold weather, we tend to eat hotter. Our bitter vegetable salads therefore take the side to the detriment of our digestive functions. The waterfall of bitterness Indeed, the detection of bitterness on the tongue triggers a c...
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La base de l’immunité : pré et probiotiques
HEALTH & WELLNESS

The basis of immunity: pre and probiotics

In these very demanding times, to maintain health we must do everything possible to give ourselves the best conditions to face these new challenges. Did you know that 75 to 80% of the immune system is found in the intestines and that their bacterial balance plays a very important role in our... In these very demanding times, to maintain health we must do everything possible to give ourselves the best conditions to face these new challenges. Did you know that 75 to 80% of the immune system is found in the intestines and that their ba...
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Des enzymes digestives pour assurer des fêtes sans complications
HEALTH & WELLNESS

Digestive enzymes to ensure celebrations without complications

Almost everyone knows or has had digestive problems. There are several ways to deal with this, starting with paying more attention to what we consume. But the holidays are already looming on the horizon in a tense and stressful climate which will perhaps push us a little more than usual to let ou... Almost everyone knows or has had digestive problems. There are several ways to deal with this, starting with paying more attention to what we consume. But the holidays are already looming on the horizon in a tense and stressful climate which will ...
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Les bienfaits des oeufs
HEALTH & WELLNESS

The egg… or the shell?

If you cook with eggs, you are probably aware of the hardness of its shell. This is made up of calcium, proteins, collagen, elastin, hyaluronic acid, chondroitin, as well as glucosamine. However, these are all essential substances for osteoarticular health. This is why the Genuine Health company ... If you cook with eggs, you are probably aware of the hardness of its shell. This is made up of calcium, proteins, collagen, elastin, hyaluronic acid, chondroitin, as well as glucosamine. However, these are all essential substances for osteoarticul...
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La constipation chez les femmes
HEALTH & WELLNESS

Constipation in women

Constipation in women So many women suffer from digestive difficulties. Unfortunately, many suffer in silence. Talking about constipation is neither pleasant nor exciting... However, it is a subject that must be talked about to improve women's health and well-being. Healthy intestines and activ... Constipation in women So many women suffer from digestive difficulties. Unfortunately, many suffer in silence. Talking about constipation is neither pleasant nor exciting... However, it is a subject that must be talked about to improve women's h...
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Des outils performant pour un stress omniprésent
HEALTH & WELLNESS

Powerful tools for omnipresent stress

In these especially challenging times, who can claim to be free from stress or anxiety? In this area, the importance of B vitamins no longer needs to be demonstrated. We use them in particular for 2 major needs of our current very demanding lives: to give us energy, because they are directly invo... In these especially challenging times, who can claim to be free from stress or anxiety? In this area, the importance of B vitamins no longer needs to be demonstrated. We use them in particular for 2 major needs of our current very demanding lives:...
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Intestin en santé, immunité efficace
HEALTH & WELLNESS

Healthy gut, effective immunity

Healthy gut, effective immunity The intestines are the foundation of health. They are home to billions of bacteria. This is why keeping your intestines healthy is the solution to effective immunity. While some bacteria are associated with disease, others are extremely important to our health.... Healthy gut, effective immunity The intestines are the foundation of health. They are home to billions of bacteria. This is why keeping your intestines healthy is the solution to effective immunity. While some bacteria are associated with dise...
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