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Quercétine mieux assimilable, santé optimisée
HEALTH & WELLNESS

Better assimilated quercetin, optimized health

Quercetin is a compound that has received a lot of attention recently, and rightly so given its significant therapeutic potential. It is in fact a natural pigment from the bioflavonoid family that is found in certain fruits, certain vegetables, certain plants and even certain cereals. Why is it s... Quercetin is a compound that has received a lot of attention recently, and rightly so given its significant therapeutic potential. It is in fact a natural pigment from the bioflavonoid family that is found in certain fruits, certain vegetables, ce...
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Prendre soin de nos intestins et de leurs muqueuses
HEALTH & WELLNESS

Taking care of our intestines and their mucous membranes

The importance of gut health is now clearly demonstrated. Mechanisms essential to our balance, including digestion and assimilation, take place there constantly. And we now know that we have a responsibility to take care of it, among other things, through what we choose to eat. Unfortunately ou... The importance of gut health is now clearly demonstrated. Mechanisms essential to our balance, including digestion and assimilation, take place there constantly. And we now know that we have a responsibility to take care of it, among other things,...
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Les vertus thérapeutiques internes de l’encens
HEALTH & WELLNESS

The internal therapeutic virtues of incense

The internal therapeutic virtues of frankincense ( Boswellia Serrata ) Unsuspected virtues for incense Most of us have used incense to scent the home, change the mood, or perhaps even to aid meditation. However, do you know the internal therapeutic properties of Boswellia Serrata resin? Ayurv... The internal therapeutic virtues of frankincense ( Boswellia Serrata ) Unsuspected virtues for incense Most of us have used incense to scent the home, change the mood, or perhaps even to aid meditation. However, do you know the internal therap...
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Les vitamines B coenzymées pour une santé optimale
HEALTH & WELLNESS

Coenzymated B vitamins for optimal health

The proven effectiveness of B vitamins For many, the importance of B vitamins no longer needs to be demonstrated. They are used in particular for two major needs in our current, very demanding lives. Firstly to give ourselves energy, because they are directly involved in its production within t... The proven effectiveness of B vitamins For many, the importance of B vitamins no longer needs to be demonstrated. They are used in particular for two major needs in our current, very demanding lives. Firstly to give ourselves energy, because the...
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Une synergie de nutriments pour améliorer votre rendement
HEALTH & WELLNESS

A synergy of nutrients to improve your yield

The importance of magnesium We all know the vital role of magnesium within our body via its involvement in more than 300 metabolic reactions. Aside from inducing a state of relaxation, it is also required for energy metabolism, tissue growth, electrolyte balance, immune functions, as well as bloo... The importance of magnesium We all know the vital role of magnesium within our body via its involvement in more than 300 metabolic reactions. Aside from inducing a state of relaxation, it is also required for energy metabolism, tissue growth, elec...
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Comment éloigner les poux
HEALTH & WELLNESS

How to keep lice away?

Summer is over! It's time to go back to school. A joy for the children to return to the school routine and of course to see friends again. The return to school is full of new things. New teachers, new friends, new school items… What is not new, however, is that every year lice also take real pl... Summer is over! It's time to go back to school. A joy for the children to return to the school routine and of course to see friends again. The return to school is full of new things. New teachers, new friends, new school items… What is not new, ...
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La L-théanine et le sommeil
HEALTH & WELLNESS

L-theanine and sleep

The sleep. After a long day of work or sun, your body needs rest. Sleep is critically important for many health reasons. Chronic sleep deprivation can lead to anxiety and depression, impaired immune function, weight gain, and increased risk of heart disease, infertility, and diabetes. Getti... The sleep. After a long day of work or sun, your body needs rest. Sleep is critically important for many health reasons. Chronic sleep deprivation can lead to anxiety and depression, impaired immune function, weight gain, and increased risk ...
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Je suis épuisé !
HEALTH & WELLNESS

I'm exhausted !

I'm exhausted ! This complaint is the one that comes up most frequently from the people I treat in the context of my practice. Whether students, teachers, full-time employees, new moms or others, everyone is exhausted. But why then? Can iron levels be the cause? When I meet a new patient, ... I'm exhausted ! This complaint is the one that comes up most frequently from the people I treat in the context of my practice. Whether students, teachers, full-time employees, new moms or others, everyone is exhausted. But why then? Can iron l...
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