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Santé mentale et immunité : leur connexion à l’axe cerveau-intestin
HEALTH & WELLNESS

Mental health and immunity: their connection to the brain-gut axis

Did you know you have more than one brain? Recently, scientists and researchers discovered that your intestinal bacteria act like a “little brain” (or 2nd brain). This influences not only your intestinal health but also your cognitive health (1). Although the research is still quite new, it is no... Did you know you have more than one brain? Recently, scientists and researchers discovered that your intestinal bacteria act like a “little brain” (or 2nd brain). This influences not only your intestinal health but also your cognitive health (1). ...
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femme sportive qui bois un shake de protéine
HEALTH & WELLNESS

There's protein, then there's Advanced Whey

In recent years, proteins of plant origin have been popular. However, the protein from whey – also called whey – continues to attract fans. So let’s find out why! Whey is a byproduct of the process of turning milk into cheese. It is one of two types of proteins found in cow's milk. The other bein... In recent years, proteins of plant origin have been popular. However, the protein from whey – also called whey – continues to attract fans. So let’s find out why! Whey is a byproduct of the process of turning milk into cheese. It is one of two typ...
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Et si vous souffriez d’une carence en magnésium ?
HEALTH & WELLNESS

What if you suffer from a magnesium deficiency?

Did you know that magnesium deficiency is very common? In addition to its well-known role in bone metabolism, our body needs magnesium as an enzyme cofactor for more than 300 enzymes! Its deficiency therefore affects several functions ranging from the production of calming neurotransmitters to he... Did you know that magnesium deficiency is very common? In addition to its well-known role in bone metabolism, our body needs magnesium as an enzyme cofactor for more than 300 enzymes! Its deficiency therefore affects several functions ranging from...
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L’importance de la vitamine B active pour le régime cétogène
HEALTH & WELLNESS

The importance of active vitamin B for the ketogenic diet

We all know someone around us who is starting or has just finished a ketogenic diet, commonly known as KETO. The results that we can expect from this trendy diet are weight loss, improved energy levels and mental acuity. The daily calorie intake of this diet comes primarily from fats and oils, a ... We all know someone around us who is starting or has just finished a ketogenic diet, commonly known as KETO. The results that we can expect from this trendy diet are weight loss, improved energy levels and mental acuity. The daily calorie intake o...
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Moral à plat, idées sombres ?
HEALTH & WELLNESS

Low morale, dark thoughts?

Omega-3s are an integral part of every cell in our body. Skin health, eyesight, cardiovascular health, the nervous system (state of mind among others), efficient digestion and absorption of nutrients, cognitive function... all depend on omega-3 fatty acids. Omegas are among the basic elements of... Omega-3s are an integral part of every cell in our body. Skin health, eyesight, cardiovascular health, the nervous system (state of mind among others), efficient digestion and absorption of nutrients, cognitive function... all depend on omega-3 fa...
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pot de choucroute
HEALTH & WELLNESS

Fermented nutrients to fight viruses

We are often looking for new alternatives to protect ourselves from infections. More and more of us are turning to natural solutions. Many years ago, humans depended on herbs and plants to combat various health problems. Turmeric, oregano, garlic and thyme for example, have a long tradition i... We are often looking for new alternatives to protect ourselves from infections. More and more of us are turning to natural solutions. Many years ago, humans depended on herbs and plants to combat various health problems. Turmeric, oregano, gar...
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greens+ : un support immunitaire global
HEALTH & WELLNESS

greens+: global immune support

For over 25 years, greens+ has made a difference in the lives of the people who consume it. It is a classic in the natural health product market. Present for a long time, it has proven itself over time and has been supported by 9 independent clinical studies. The first, the original In fact, ... For over 25 years, greens+ has made a difference in the lives of the people who consume it. It is a classic in the natural health product market. Present for a long time, it has proven itself over time and has been supported by 9 independent clini...
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Rééquilibrer le lien étroit entre la thyroïde et les surrénales
HEALTH & WELLNESS

Rebalancing the close link between the thyroid and adrenals

When we experience chronic stress, our thyroid gland and adrenals try to adapt as best they can by increasing their metabolism. With an unbalanced diet and nutritional deficiencies, the presence of endocrine disruptors and lack of exercise, these glands end up responding in a maladaptive way. Thi... When we experience chronic stress, our thyroid gland and adrenals try to adapt as best they can by increasing their metabolism. With an unbalanced diet and nutritional deficiencies, the presence of endocrine disruptors and lack of exercise, these ...
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