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Vinaigre de cidre : 3 trucs étonnants
HEALTH & WELLNESS

Cider vinegar: 3 amazing tips

Cider vinegar: 3 amazing tips Apple cider vinegar (or ACV) is well known as being excellent for accelerating metabolism and supporting weight loss. It is also given antiseptic and digestive qualities. It is even very nutritious thanks to its richness in minerals. But what you may not know is th... Cider vinegar: 3 amazing tips Apple cider vinegar (or ACV) is well known as being excellent for accelerating metabolism and supporting weight loss. It is also given antiseptic and digestive qualities. It is even very nutritious thanks to its ric...
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L’alimentation durant la grossesse
HEALTH & WELLNESS

Diet during pregnancy

Are you pregnant or want to become pregnant? Did you know that nutrition during pregnancy is essential? Its aim is to ensure the supply of nutrients necessary for the proper development of your baby and your health. For 9 months, your little being relies on you to provide him with what he needs... Are you pregnant or want to become pregnant? Did you know that nutrition during pregnancy is essential? Its aim is to ensure the supply of nutrients necessary for the proper development of your baby and your health. For 9 months, your little bei...
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Les allergies : comprendre et agir
HEALTH & WELLNESS

Allergies: understand and act

Allergies: understand and act About 30% of adults and 45% of children suffer from allergies to varying degrees with reactions to immunoglobin E (IgE). The allergens most often blamed are pollen, animals, dust mites, dust, pollution, etc. IgE is the cause of the inflammatory reaction and aller... Allergies: understand and act About 30% of adults and 45% of children suffer from allergies to varying degrees with reactions to immunoglobin E (IgE). The allergens most often blamed are pollen, animals, dust mites, dust, pollution, etc. IgE i...
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7 astuces pour une belle peau d'été
HEALTH & WELLNESS

7 tips for beautiful summer skin

7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do them? Reminders are a guarantee of better attendance... 7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do th...
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Comment améliorer votre santé vaginale ?
HEALTH & WELLNESS

How to improve your vaginal health?

How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once in their life. Candida albicans (yeast) is the main... How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once i...
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Article sur la ménopause
HEALTH & WELLNESS

Could it be menopause?

Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs when a woman has not had a period for twelve consecu... Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs wh...
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Blogue Plein air
HEALTH & WELLNESS

Boost your outdoor activities

Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, cycling, hiking or swimming, an outdoor area presen... Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, c...
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Gingembre et hiver, un mariage parfait
HEALTH & WELLNESS

Ginger and winter, a perfect marriage

Ginger and winter, a perfect marriage Ginger through time Ginger has been known and consumed for over 5000 years. First cultivated in India and Malaysia, it was and still is today one of the most used plants in Indian Ayurvedic medicine (one of the oldest medicines in the world). Once marke... Ginger and winter, a perfect marriage Ginger through time Ginger has been known and consumed for over 5000 years. First cultivated in India and Malaysia, it was and still is today one of the most used plants in Indian Ayurvedic medicine (one o...
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