Blog

RECIPES
HEALTH & WELLNESS
SEE ALL
Une pratique ancestrale pour mieux dormir
HEALTH & WELLNESS

An ancestral practice to sleep better

Ancestral experience has made it possible to acquire therapeutic knowledge concerning plants. These often reveal pleasant surprises to us. The California poppy is definitely one of these great finds. A late night plant The California poppy is a plant once used by Native Americans. It served... Ancestral experience has made it possible to acquire therapeutic knowledge concerning plants. These often reveal pleasant surprises to us. The California poppy is definitely one of these great finds. A late night plant The California poppy i...
Read article >
Stress chronique et « adaptogène »
HEALTH & WELLNESS

Chronic and “adaptogenic” stress

Requirements for efficiency, productivity, profitability The industrialized society in which we live is associated with a high level of daily stress among the majority of individuals. The inability to effectively adapt to this chronic stress increases the predisposition to the development of se... Requirements for efficiency, productivity, profitability The industrialized society in which we live is associated with a high level of daily stress among the majority of individuals. The inability to effectively adapt to this chronic stress inc...
Read article >
Eau alcaline, qu’en savez-vous vraiment ?
HEALTH & WELLNESS

Alkaline water, what do you really know about it?

It is fundamental for our body to be in balance. In nature, when the ecosystem is out of balance, we see extreme weather events. In our lives, when our bodies are out of balance, we see extreme health events. For example, heart disease, type 2 diabetes, arthritis, chronic acid reflux and cancer... It is fundamental for our body to be in balance. In nature, when the ecosystem is out of balance, we see extreme weather events. In our lives, when our bodies are out of balance, we see extreme health events. For example, heart disease, type 2 d...
Read article >
Habitude de vie pour le système cardiovasculaire
HEALTH & WELLNESS

Open your heart to what is best

Did you know that heart disease is one of the leading causes of death in Quebec and North America? In this heart month, it is our duty to raise awareness about lifestyle habits that affect the health of your cardiovascular system. Indeed, healthy and diversified eating, practicing sports, man... Did you know that heart disease is one of the leading causes of death in Quebec and North America? In this heart month, it is our duty to raise awareness about lifestyle habits that affect the health of your cardiovascular system. Indeed, heal...
Read article >
probiotiques Genuine Health
HEALTH & WELLNESS

Effective probiotics without refrigeration

Probiotics never stop getting talked about! Research is increasingly showing how essential they are for our well-being. In terms of overall health, they have become essential both for prevention and relief of many symptoms. Their sphere of activity For intestinal disorders, of course, probiotics... Probiotics never stop getting talked about! Research is increasingly showing how essential they are for our well-being. In terms of overall health, they have become essential both for prevention and relief of many symptoms. Their sphere of activi...
Read article >
enfant qui fait des devoirs
HEALTH & WELLNESS

Are you stressed about going back to school?

Well-known for their anti-inflammatory and cardiovascular-protective roles, omega-3s have many other health benefits. They are also good allies for calming an agitated nervous system and improving cognitive functions.In this back-to-school period, when concentration and stress management are esse... Well-known for their anti-inflammatory and cardiovascular-protective roles, omega-3s have many other health benefits. They are also good allies for calming an agitated nervous system and improving cognitive functions.In this back-to-school period,...
Read article >
DHA, un oméga si utile pour les enfants
HEALTH & WELLNESS

DHA, an omega so useful for children

DHA (or ADH in French) is part of the omega 3 family. Omega 3, we often talk about, is essential for maintaining good health. But are we consuming enough? Omegas in food It is always important to point out that the food given to children often lacks omega 3, which is essential for many functi... DHA (or ADH in French) is part of the omega 3 family. Omega 3, we often talk about, is essential for maintaining good health. But are we consuming enough? Omegas in food It is always important to point out that the food given to children often...
Read article >
Arthrose blogue sur comment limiter les dégâts
HEALTH & WELLNESS

Limit the damage of osteoarthritis

Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and the right natural products, you can limit its dama... Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and ...
Read article >
Categories
Categories