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Allumer son cerveau
BEAUTY TIPS & TRICKS

Turn on your brain

It's interesting how we never stop discovering more about how the human body works. Every day, impressive progress is made by scientists who have a thirst for knowledge and discovery. These advances therefore allow us to be able to better take care of our body and provide it with what it needs to... It's interesting how we never stop discovering more about how the human body works. Every day, impressive progress is made by scientists who have a thirst for knowledge and discovery. These advances therefore allow us to be able to better take car...
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L’avocat, or vert du Mexique
BEAUTY TIPS & TRICKS

Avocado, green gold of Mexico

Once upon a time there was a lawyer Avocado was first found in the diet of the Aztecs and Mayans of Mexico and possibly Guatemala around 10,000 years ago. But it was only in the 16th century that it became popular around the world, starting in Europe. At the beginning of the 20th century, Ameri... Once upon a time there was a lawyer Avocado was first found in the diet of the Aztecs and Mayans of Mexico and possibly Guatemala around 10,000 years ago. But it was only in the 16th century that it became popular around the world, starting in E...
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Super smoothie au sureau
BEAUTY TIPS & TRICKS

Super elderberry smoothie

Elderberry is a small fruit full of good vitamins, including vitamin C. We love it during winter for its stimulating properties of the immune system. Acerola, raspberries and blueberries do the same! Ingredients : 2 tbsp. tablespoon of flaxseed oil 4 tbsp. tbsp organic Greek yogurt 3 g ... Elderberry is a small fruit full of good vitamins, including vitamin C. We love it during winter for its stimulating properties of the immune system. Acerola, raspberries and blueberries do the same! Ingredients : 2 tbsp. tablespoon of flaxs...
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La super vitamine de l’immunité
BEAUTY TIPS & TRICKS

The super vitamin for immunity

A vitamin with multiple functions Vitamin C plays a crucial role in the body. This vitamin, which contributes to numerous biochemical pathways in the body, is essential for the proper functioning of the human metabolism. Many physiological disorders linked to a insufficient supply of vitamin C.... A vitamin with multiple functions Vitamin C plays a crucial role in the body. This vitamin, which contributes to numerous biochemical pathways in the body, is essential for the proper functioning of the human metabolism. Many physiological disor...
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Échapper aux infections hivernales
BEAUTY TIPS & TRICKS

Escaping winter infections

Viral infections on the rise in winter Winter is a good time of year for viral infections such as colds and flu. Indeed, all the favorable conditions are in place to allow the spread of these viruses. Cold weather weakens our defenses. Heating our homes dries out our nasal mucosa. Confinement a... Viral infections on the rise in winter Winter is a good time of year for viral infections such as colds and flu. Indeed, all the favorable conditions are in place to allow the spread of these viruses. Cold weather weakens our defenses. Heating o...
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Bouchées énergisantes
BEAUTY TIPS & TRICKS

Energy Bites

We know energy balls well. They gain their popularity thanks to their strong nutritional profile. This recipe offers you a more nourishing alternative with a dose of protein. In the children's lunch box, in the gym bag or grabbed on the fly before leaving the house, these bites will keep you goin... We know energy balls well. They gain their popularity thanks to their strong nutritional profile. This recipe offers you a more nourishing alternative with a dose of protein. In the children's lunch box, in the gym bag or grabbed on the fly before...
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Les enzymes sont nos alliées
BEAUTY TIPS & TRICKS

Enzymes are our allies

Without enzymes, there are no possible reactions in our body, and therefore no life. Can you imagine a house that can be built alone? Without a worker it is not possible! Enzymes for everything Enzymes are proteins made by our body that are also found in raw (unheated) foods. They have a very... Without enzymes, there are no possible reactions in our body, and therefore no life. Can you imagine a house that can be built alone? Without a worker it is not possible! Enzymes for everything Enzymes are proteins made by our body that are al...
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Des particules étrangères dans votre corps ?
BEAUTY TIPS & TRICKS

Foreign particles in your body?

What is a xenobiotic? Xenobiotic, apart from being an impressive word to bring out during a dinner with friends, do you know what it is? Let’s dissect the word to understand it better. The xeno portion means alien. The biotic portion means life. So, xenobiotics are substances not compatible wit... What is a xenobiotic? Xenobiotic, apart from being an impressive word to bring out during a dinner with friends, do you know what it is? Let’s dissect the word to understand it better. The xeno portion means alien. The biotic portion means life....
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