Blog

RECIPES
HEALTH & WELLNESS
SEE ALL
Une digestion parfaite
BEAUTY TIPS & TRICKS

Perfect digestion

The pleasures of the holiday season Time for celebration and perfect digestion often don't go well together. Family get-togethers, the pleasures of good food, alcoholic drinks, disrupted schedules… All of this is commonplace during the holiday season. But obviously, with festive occasions comes... The pleasures of the holiday season Time for celebration and perfect digestion often don't go well together. Family get-togethers, the pleasures of good food, alcoholic drinks, disrupted schedules… All of this is commonplace during the holiday s...
Read article >
Bol dragon avec sauce asiatique
BEAUTY TIPS & TRICKS

Dragon bowl with Asian sauce

It's so simple to prepare a sauce in a blender, but when you enhance it with an ingredient like ashwagandha extract, you combine the therapeutic with the gourmet! Ingredients Sauce 1/2 cup peanut butter, softened 1/2 cup coconut milk A 1-inch piece of ginger rhizome, peeled and choppe... It's so simple to prepare a sauce in a blender, but when you enhance it with an ingredient like ashwagandha extract, you combine the therapeutic with the gourmet! Ingredients Sauce 1/2 cup peanut butter, softened 1/2 cup coconut milk A...
Read article >
Gaufre quinoa et courgette
BEAUTY TIPS & TRICKS

Quinoa and zucchini waffle

These tasty waffles are sure to please and will add a touch of originality to a well-balanced light and healthy meal. Ingredients The waffles 2 chia eggs (1 tbsp chia seeds, 3 tbsp water) 1 cup cooked royal white organic quinoa (Gogo Quinoa) 1 cup pancake mix (Gogo Quinoa) 2 cups of... These tasty waffles are sure to please and will add a touch of originality to a well-balanced light and healthy meal. Ingredients The waffles 2 chia eggs (1 tbsp chia seeds, 3 tbsp water) 1 cup cooked royal white organic quinoa (Gogo Qui...
Read article >
Les enzymes : fondement de la santé
BEAUTY TIPS & TRICKS

Enzymes: foundation of health

Digest, absorb, nourish Digestion is the process by which the food we eat is broken down, simplified and assimilated in the digestive tract. Then, they are absorbed to adequately nourish and provide the necessary energy to our hundred thousand billion cells. Body spark plugs It is thanks to... Digest, absorb, nourish Digestion is the process by which the food we eat is broken down, simplified and assimilated in the digestive tract. Then, they are absorbed to adequately nourish and provide the necessary energy to our hundred thousand b...
Read article >
Je vous sers un «Protéine et Greens» ?
BEAUTY TIPS & TRICKS

Shall I serve you a “Protein and Greens”?

Eat according to your body's needs Eating well, that is to say eating what our body really needs, in sufficient quality and variety, is not necessarily that easy. And it becomes even less so if we decide to turn to a vegetarian or even vegan diet, and/or if we have an accelerated pace of life ... Eat according to your body's needs Eating well, that is to say eating what our body really needs, in sufficient quality and variety, is not necessarily that easy. And it becomes even less so if we decide to turn to a vegetarian or even vegan die...
Read article >
Gâteau fauxmage et arachide
BEAUTY TIPS & TRICKS

Fauxmage and peanut cake

A bite-sized dessert with delicious, familiar peanut butter and jam flavors that won't disappoint. Perfect to end a meal. Ingredients Crust 1 cup raw cashews or raw blanched almonds 6 Medjool dates, pitted 1 C. tbsp coconut oil (Botanica) Trim 1 can 14 oz coconut cream, cold ... A bite-sized dessert with delicious, familiar peanut butter and jam flavors that won't disappoint. Perfect to end a meal. Ingredients Crust 1 cup raw cashews or raw blanched almonds 6 Medjool dates, pitted 1 C. tbsp coconut oil (Botani...
Read article >
L’immunité à son meilleur
BEAUTY TIPS & TRICKS

Immunity at its best

The immune system, our protector Our immune system is of paramount importance. It plays an extremely decisive role in maintaining our health. It is the one that protects our integrity throughout our lives. It does this by effectively fighting infections of all kinds. It still needs to be adequa... The immune system, our protector Our immune system is of paramount importance. It plays an extremely decisive role in maintaining our health. It is the one that protects our integrity throughout our lives. It does this by effectively fighting in...
Read article >
Sauté de pois-chiches et quinoa
BEAUTY TIPS & TRICKS

Chickpea and quinoa stir-fry

Ingredients 1 can (540 ml) of rinsed and drained chickpeas (Sahara) 3/4 cup red quinoa (Gogo Quinoa) 4 tbsp. tsp olive oil (Maison Orphée) 2 ripe tomatoes or 1 cup diced tomatoes 2 large cloves of garlic 2 medium carrots Fresh parsley 1 C. teaspoon ground turmeric, mixed with a ... Ingredients 1 can (540 ml) of rinsed and drained chickpeas (Sahara) 3/4 cup red quinoa (Gogo Quinoa) 4 tbsp. tsp olive oil (Maison Orphée) 2 ripe tomatoes or 1 cup diced tomatoes 2 large cloves of garlic 2 medium carrots Fresh pars...
Read article >
Categories
Categories