Blog

Latte aux épices d’automne
RECIPES

Fall Spice Latte

Of all the lattes, I believe the fall spice latte (or pumpkin spice latte ) is among the most popular. Unfortunately, many recipes, whether prepared at home or in a cafe, contain a lot of sugar. Yes, it's good in the mouth, but less so in the rest of the body! The keto alternative! So I offer... Of all the lattes, I believe the fall spice latte (or pumpkin spice latte ) is among the most popular. Unfortunately, many recipes, whether prepared at home or in a cafe, contain a lot of sugar. Yes, it's good in the mouth, but less so in the rest...
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Crêpes pommes-caramel
RECIPES

Apple-caramel pancakes

With the amount of pancake recipes I create, I think it's obvious that this is my favorite breakfast! I often take time to make pancakes on the weekends to make my mornings more special and different from weekday mornings. This new recipe is breaking records! I found that apple-caramel pancak... With the amount of pancake recipes I create, I think it's obvious that this is my favorite breakfast! I often take time to make pancakes on the weekends to make my mornings more special and different from weekday mornings. This new recipe is bre...
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Légumes grillés au goût de fromage
RECIPES

Grilled vegetables with cheese flavor

Grilled vegetables with a cheese flavor… without cheese! Cheese has a taste that many people desire. Unfortunately for some, cheese is a forbidden food, for health reasons or by personal choice. How about a completely vegan food, rich in vitamins and proteins and with a cheesy taste? Yes, it ex... Grilled vegetables with a cheese flavor… without cheese! Cheese has a taste that many people desire. Unfortunately for some, cheese is a forbidden food, for health reasons or by personal choice. How about a completely vegan food, rich in vitamin...
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Sauce teriyaki végane
RECIPES

Vegan teriyaki sauce

Teriyaki sauce is a classic for all Asian-style recipes. In addition to being easy and quick to prepare, it keeps for a very long time in the refrigerator. So it's always good to have some on hand for meals that are prepared on the run! It is generally used in vegetable stir-fries with rice noodl... Teriyaki sauce is a classic for all Asian-style recipes. In addition to being easy and quick to prepare, it keeps for a very long time in the refrigerator. So it's always good to have some on hand for meals that are prepared on the run! It is gene...
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Des huiles essentielles pour l’été
RECIPES

Essential oils for summer

Are you used to using essential oils for your health or well-being? If you have more or less knowledge of aromatherapy, it can be a little annoying to concoct little potions. And even if you're an ace, who doesn't want a little inspiration! Here are 3 perfect recipes to make the most of summer.... Are you used to using essential oils for your health or well-being? If you have more or less knowledge of aromatherapy, it can be a little annoying to concoct little potions. And even if you're an ace, who doesn't want a little inspiration! Here...
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barres granolas assiette blanche
RECIPES

Blueberry granola bars recipe

For a healthy, convenient snack to incorporate into your meal prep routine, try this blueberry granola bars recipe. They're perfect to have on hand, whether for the office, the gym or your leisure activities. The added benefit? No baking required! These bars offer you a nutritious solution to sus... For a healthy, convenient snack to incorporate into your meal prep routine, try this blueberry granola bars recipe. They're perfect to have on hand, whether for the office, the gym or your leisure activities. The added benefit? No baking required!...
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biscuits avoine plat blanc
RECIPES

Oat, apple and cinnamon cookie recipe

This oatmeal, apple and cinnamon cookie recipe is guaranteed to be so delicious you'll want to make it every week! Fortunately, it's very easy to prepare and it features an ingredient from a local company, Yumi Organics. Ingredients for the oatmeal, apple and cinnamon cookie recipe Makes about 1... This oatmeal, apple and cinnamon cookie recipe is guaranteed to be so delicious you'll want to make it every week! Fortunately, it's very easy to prepare and it features an ingredient from a local company, Yumi Organics. Ingredients for the oatmea...
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trempette ranch végane
RECIPES

Vegan Ranch Style Dip

This vegan ranch-style dip is perfect to accompany a meal, as a snack, even as a dip on a sandwich. But that's not all ! Each serving contains more than 7 grams of plant-based protein. Slip it into your lunch box and those of the children and ensure a better daily protein intake! On to the re... This vegan ranch-style dip is perfect to accompany a meal, as a snack, even as a dip on a sandwich. But that's not all ! Each serving contains more than 7 grams of plant-based protein. Slip it into your lunch box and those of the children and en...
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