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Muffin matin poire et vanille
RECIPES

Pear and vanilla morning muffin

Muffins that are simple to prepare and deliciously healthy, what do you think for tomorrow morning? They are complete and will satisfy your appetite to start the day right. They are perfect for those rushed lunches. Don't forget to make extra to store some in the freezer! Ingredients 2 cu... Muffins that are simple to prepare and deliciously healthy, what do you think for tomorrow morning? They are complete and will satisfy your appetite to start the day right. They are perfect for those rushed lunches. Don't forget to make extra to s...
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Parfait pêche et mangue grillées
RECIPES

Perfect grilled peach and mango

This delicious gourmand parfait is ideal for breakfast or dessert. A layered yogurt interspersed with grilled fruit, enhanced with a crispy grilled topping. And the hidden benefits of the Omega mixture are a little extra for your health! Ingredients 1/3 cup (75 ml) quick cooking oats (Only ... This delicious gourmand parfait is ideal for breakfast or dessert. A layered yogurt interspersed with grilled fruit, enhanced with a crispy grilled topping. And the hidden benefits of the Omega mixture are a little extra for your health! Ingredi...
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Biscuits d’énergie riches en fibres
RECIPES

High fiber energy cookies

Each of these energy cookies packs a ton of goodness and is the equivalent of a full meal. Whether you're running, hiking, or outdoors, they're perfect and carry so well! Ingredients 1 cup (250 ml) flaked oatmeal (Only Oats) 1/2 cup (125 ml) liquid honey or maple syrup 1/2 cup (125 ml) ... Each of these energy cookies packs a ton of goodness and is the equivalent of a full meal. Whether you're running, hiking, or outdoors, they're perfect and carry so well! Ingredients 1 cup (250 ml) flaked oatmeal (Only Oats) 1/2 cup (125 m...
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smoothie bol rouge baies noix
RECIPES

Berries and beets smoothie recipe

Beets for breakfast? Once you've tried this delicious berries and beets smoothie recipe, you won't be able to get enough. The natural sweetness of beets and the healthy toppings will give you the energy you need to get through your day. Roast several beets at a time; they can be stored in the ref... Beets for breakfast? Once you've tried this delicious berries and beets smoothie recipe, you won't be able to get enough. The natural sweetness of beets and the healthy toppings will give you the energy you need to get through your day. Roast seve...
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lait doré dans un tasse, femme avec un pull blanc, bâton de miel
RECIPES

Turmeric chai latte tea recipe

  Chai spices have the advantage of offering warmth to the body. Warm up with this turmeric chai latte recipe, comforting at any time of the day. Combined with the healing properties of turmeric, it is a healthy potion for your body. Makes 2 servings Ingredients for turmeric chai latte tea r...   Chai spices have the advantage of offering warmth to the body. Warm up with this turmeric chai latte recipe, comforting at any time of the day. Combined with the healing properties of turmeric, it is a healthy potion for your body. Makes 2 ...
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tartinade ciboulette crouton
RECIPES

Cashew plant-based cheese recipe

This cashew plant-based cheese recipe spreads perfectly on a cracker. A delicious starter or snack with just enough nutrition. It requires no fermentation, so is very quick and easy to make. The ideal alternative if you don't eat dairy products! Ingredients for cashew fauxmage recipe 2 cups raw,... This cashew plant-based cheese recipe spreads perfectly on a cracker. A delicious starter or snack with just enough nutrition. It requires no fermentation, so is very quick and easy to make. The ideal alternative if you don't eat dairy products! I...
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jus vert avec kale sur planche de bois
RECIPES

Soothing digestive tonic

The delicate taste of ginger and mint which make up this tonic facilitates digestion. This also provides the body with green foods needed to relieve pain and inflammation and helps boost immunity. Ingredients for the soothing digestive tonic A 2-inch (5 cm) piece of ginger rhizome, peeled and sli... The delicate taste of ginger and mint which make up this tonic facilitates digestion. This also provides the body with green foods needed to relieve pain and inflammation and helps boost immunity. Ingredients for the soothing digestive tonic A 2-i...
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brownies
RECIPES

Flourless brownie recipe

Here is an irresistible flourless brownie recipe . Gluten and dairy free, but still deliciously delicious. Clever ingredients, like creamy peanut butter, coconut sugar and chickpeas, deliver a moist texture and intense flavor. With a healthy dose of fiber from flaxseed and chickpeas, these browni... Here is an irresistible flourless brownie recipe . Gluten and dairy free, but still deliciously delicious. Clever ingredients, like creamy peanut butter, coconut sugar and chickpeas, deliver a moist texture and intense flavor. With a healthy dose ...
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