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Les vertus thérapeutiques internes de l’encens
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The internal therapeutic virtues of incense

The internal therapeutic virtues of frankincense ( Boswellia Serrata ) Unsuspected virtues for incense Most of us have used incense to scent the home, change the mood, or perhaps even to aid meditation. However, do you know the internal therapeutic properties of Boswellia Serrata resin? Ayurv... The internal therapeutic virtues of frankincense ( Boswellia Serrata ) Unsuspected virtues for incense Most of us have used incense to scent the home, change the mood, or perhaps even to aid meditation. However, do you know the internal therap...
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Nos articulations sont essentielles à notre bien-être
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Our joints are essential to our well-being

Ouch ouch ouch my joints! If you are reading this and are interested in improving your health, it is likely that you are one of those who have to deal with joint pain and in particular osteoarthritis. In a simplified manner, two major pathologies affect our joints: Osteoarthritis ... Ouch ouch ouch my joints! If you are reading this and are interested in improving your health, it is likely that you are one of those who have to deal with joint pain and in particular osteoarthritis. In a simplified manner, two major...
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Les vitamines B coenzymées pour une santé optimale
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Coenzymated B vitamins for optimal health

The proven effectiveness of B vitamins For many, the importance of B vitamins no longer needs to be demonstrated. They are used in particular for two major needs in our current, very demanding lives. Firstly to give ourselves energy, because they are directly involved in its production within t... The proven effectiveness of B vitamins For many, the importance of B vitamins no longer needs to be demonstrated. They are used in particular for two major needs in our current, very demanding lives. Firstly to give ourselves energy, because the...
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Une synergie de nutriments pour améliorer votre rendement
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A synergy of nutrients to improve your yield

The importance of magnesium We all know the vital role of magnesium within our body via its involvement in more than 300 metabolic reactions. Aside from inducing a state of relaxation, it is also required for energy metabolism, tissue growth, electrolyte balance, immune functions, as well as bl... The importance of magnesium We all know the vital role of magnesium within our body via its involvement in more than 300 metabolic reactions. Aside from inducing a state of relaxation, it is also required for energy metabolism, tissue growth, el...
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Je suis épuisé !
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I'm exhausted !

I'm exhausted ! This complaint is the one that comes up most frequently from the people I treat in the context of my practice. Whether students, teachers, full-time employees, new moms or others, everyone is exhausted. But why then? Can iron levels be the cause? When I meet a new patient, ... I'm exhausted ! This complaint is the one that comes up most frequently from the people I treat in the context of my practice. Whether students, teachers, full-time employees, new moms or others, everyone is exhausted. But why then? Can iron l...
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Santé mentale et immunité : leur connexion à l’axe cerveau-intestin
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Mental health and immunity: their connection to the brain-gut axis

Did you know you have more than one brain? Recently, scientists and researchers discovered that your intestinal bacteria act like a “little brain” (or 2nd brain). This influences not only your intestinal health but also your cognitive health (1). Although the research is still quite new, it is ... Did you know you have more than one brain? Recently, scientists and researchers discovered that your intestinal bacteria act like a “little brain” (or 2nd brain). This influences not only your intestinal health but also your cognitive health (1)...
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Il y a protéine, puis il y a Advanced Whey
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There's protein, then there's Advanced Whey

In recent years, proteins of plant origin have been popular. However, the protein from whey – also called whey – continues to attract fans. So let’s find out why! Whey is a byproduct of the process of turning milk into cheese. It is one of two types of proteins found in cow's milk. The other be... In recent years, proteins of plant origin have been popular. However, the protein from whey – also called whey – continues to attract fans. So let’s find out why! Whey is a byproduct of the process of turning milk into cheese. It is one of two t...
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Et si vous souffriez d’une carence en magnésium ?
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What if you suffer from a magnesium deficiency?

Did you know that magnesium deficiency is very common? In addition to its well-known role in bone metabolism, our body needs magnesium as an enzyme cofactor for more than 300 enzymes! Its deficiency therefore affects several functions ranging from the production of calming neurotransmitters to ... Did you know that magnesium deficiency is very common? In addition to its well-known role in bone metabolism, our body needs magnesium as an enzyme cofactor for more than 300 enzymes! Its deficiency therefore affects several functions ranging fr...
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