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L’importance de la vitamine B active pour le régime cétogène
BEAUTY TIPS & TRICKS

The importance of active vitamin B for the ketogenic diet

We all know someone around us who is starting or has just finished a ketogenic diet, commonly known as KETO. The results that we can expect from this trendy diet are weight loss, improved energy levels and mental acuity. The daily calorie intake of this diet comes primarily from fats and oils, a ... We all know someone around us who is starting or has just finished a ketogenic diet, commonly known as KETO. The results that we can expect from this trendy diet are weight loss, improved energy levels and mental acuity. The daily calorie intake o...
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Moral à plat, idées sombres ?
BEAUTY TIPS & TRICKS

Low morale, dark thoughts?

Omega-3s are an integral part of every cell in our body. Skin health, eyesight, cardiovascular health, the nervous system (state of mind among others), efficient digestion and absorption of nutrients, cognitive function... all depend on omega-3 fatty acids. Omegas are among the basic elements... Omega-3s are an integral part of every cell in our body. Skin health, eyesight, cardiovascular health, the nervous system (state of mind among others), efficient digestion and absorption of nutrients, cognitive function... all depend on omega-3 fa...
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Des nutriments fermentés pour combattre les virus
BEAUTY TIPS & TRICKS

Fermented nutrients to fight viruses

We are often looking for new alternatives to protect ourselves from infections. More and more of us are turning to natural solutions. Many years ago, humans depended on herbs and plants to combat various health problems. Turmeric, oregano, garlic and thyme for example, have a long tradition i... We are often looking for new alternatives to protect ourselves from infections. More and more of us are turning to natural solutions. Many years ago, humans depended on herbs and plants to combat various health problems. Turmeric, oregano, gar...
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Une bactérie performante pour nos irritations intestinales
BEAUTY TIPS & TRICKS

A high-performance bacteria for our intestinal irritations

Irritable bowel syndrome really isn’t just “in people’s heads” anymore. In fact, Canada has one of the highest rates of this pathology with more than 5 million people affected. 120,000 people develop disorders there each year. Taking care of your intestines guarantees the health of our body. Th... Irritable bowel syndrome really isn’t just “in people’s heads” anymore. In fact, Canada has one of the highest rates of this pathology with more than 5 million people affected. 120,000 people develop disorders there each year. Taking care of you...
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greens+ : un support immunitaire global
BEAUTY TIPS & TRICKS

greens+: global immune support

For over 25 years, greens+ has made a difference in the lives of the people who consume it. It is a classic in the natural health product market. Present for a long time, it has proven itself over time and has been supported by 9 independent clinical studies. The first, the original In fact, ... For over 25 years, greens+ has made a difference in the lives of the people who consume it. It is a classic in the natural health product market. Present for a long time, it has proven itself over time and has been supported by 9 independent clini...
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Rééquilibrer le lien étroit entre la thyroïde et les surrénales
BEAUTY TIPS & TRICKS

Rebalancing the close link between the thyroid and adrenals

When we experience chronic stress, our thyroid gland and adrenals try to adapt as best they can by increasing their metabolism. With an unbalanced diet and nutritional deficiencies, the presence of endocrine disruptors and lack of exercise, these glands end up responding in a maladaptive way. Thi... When we experience chronic stress, our thyroid gland and adrenals try to adapt as best they can by increasing their metabolism. With an unbalanced diet and nutritional deficiencies, the presence of endocrine disruptors and lack of exercise, these ...
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Une pratique ancestrale pour mieux dormir
BEAUTY TIPS & TRICKS

An ancestral practice to sleep better

Ancestral experience has made it possible to acquire therapeutic knowledge concerning plants. These often reveal pleasant surprises to us. The California poppy is definitely one of these great finds. A late night plant The California poppy is a plant once used by Native Americans. It served... Ancestral experience has made it possible to acquire therapeutic knowledge concerning plants. These often reveal pleasant surprises to us. The California poppy is definitely one of these great finds. A late night plant The California poppy i...
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Stress chronique et « adaptogène »
BEAUTY TIPS & TRICKS

Chronic and “adaptogenic” stress

Requirements for efficiency, productivity, profitability The industrialized society in which we live is associated with a high level of daily stress among the majority of individuals. The inability to effectively adapt to this chronic stress increases the predisposition to the development of se... Requirements for efficiency, productivity, profitability The industrialized society in which we live is associated with a high level of daily stress among the majority of individuals. The inability to effectively adapt to this chronic stress inc...
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