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Comment éloigner les poux
HEALTH & WELLNESS

How to keep lice away?

Summer is over! It's time to go back to school. A joy for the children to return to the school routine and of course to see friends again. The return to school is full of new things. New teachers, new friends, new school items… What is not new, however, is that every year lice also take real pl... Summer is over! It's time to go back to school. A joy for the children to return to the school routine and of course to see friends again. The return to school is full of new things. New teachers, new friends, new school items… What is not new, ...
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La L-théanine et le sommeil
HEALTH & WELLNESS

L-theanine and sleep

The sleep. After a long day of work or sun, your body needs rest. Sleep is critically important for many health reasons. Chronic sleep deprivation can lead to anxiety and depression, impaired immune function, weight gain, and increased risk of heart disease, infertility, and diabetes. Getti... The sleep. After a long day of work or sun, your body needs rest. Sleep is critically important for many health reasons. Chronic sleep deprivation can lead to anxiety and depression, impaired immune function, weight gain, and increased risk ...
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Habitude de vie pour le système cardiovasculaire
HEALTH & WELLNESS

Open your heart to what is best

Did you know that heart disease is one of the leading causes of death in Quebec and North America? In this heart month, it is our duty to raise awareness about lifestyle habits that affect the health of your cardiovascular system. Indeed, healthy and diversified eating, practicing sports, man... Did you know that heart disease is one of the leading causes of death in Quebec and North America? In this heart month, it is our duty to raise awareness about lifestyle habits that affect the health of your cardiovascular system. Indeed, heal...
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Des probiotiques performants sans réfrigération
HEALTH & WELLNESS

Effective probiotics without refrigeration

Probiotics never stop getting talked about! Research is increasingly showing how essential they are for our well-being. In terms of overall health, they have become essential both for prevention and relief of many symptoms. Their sphere of activity For intestinal disorders, of course, probi... Probiotics never stop getting talked about! Research is increasingly showing how essential they are for our well-being. In terms of overall health, they have become essential both for prevention and relief of many symptoms. Their sphere of act...
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enfant qui fait des devoirs
HEALTH & WELLNESS

Are you stressed about going back to school?

Well-known for their anti-inflammatory and cardiovascular-protective roles, omega-3s have many other health benefits. They are also good allies for calming an agitated nervous system and improving cognitive functions.In this back-to-school period, when concentration and stress management are esse... Well-known for their anti-inflammatory and cardiovascular-protective roles, omega-3s have many other health benefits. They are also good allies for calming an agitated nervous system and improving cognitive functions.In this back-to-school period,...
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DHA, un oméga si utile pour les enfants
HEALTH & WELLNESS

DHA, an omega so useful for children

DHA (or ADH in French) is part of the omega 3 family. Omega 3, we often talk about, is essential for maintaining good health. But are we consuming enough? Omegas in food It is always important to point out that the food given to children often lacks omega 3, which is essential for many functi... DHA (or ADH in French) is part of the omega 3 family. Omega 3, we often talk about, is essential for maintaining good health. But are we consuming enough? Omegas in food It is always important to point out that the food given to children often...
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Arthrose blogue sur comment limiter les dégâts
HEALTH & WELLNESS

Limit the damage of osteoarthritis

Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and the right natural products, you can limit its dama... Osteoarthritis is defined as progressive wear and tear of the protective cartilages located at the ends of the bones. It is these cartilages that allow fluid joint mobility. Although it is devastating, with a healthy lifestyle, a healthy diet and ...
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Nos artères sont essentielles
HEALTH & WELLNESS

Our arteries are essential

Taking care of your heart health also means taking care of your arteries. And we are as old as them, they say. So knowing that the health of the arteries affects our entire body, including the heart, the brain, the lungs, the kidneys, in addition to acting on the quality of hearing and vision. It... Taking care of your heart health also means taking care of your arteries. And we are as old as them, they say. So knowing that the health of the arteries affects our entire body, including the heart, the brain, the lungs, the kidneys, in addition ...
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