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HEALTH & WELLNESS

Is it possible to have a restful sleep?

Do you often get up in the morning without feeling well rested? You know, those mornings you want to throw your alarm clock out of your bedroom, pull the blanket over your head and fall into the best sleep ever? There are many reasons why sleep is disturbed. Lifestyle is probably the most popular... Do you often get up in the morning without feeling well rested? You know, those mornings you want to throw your alarm clock out of your bedroom, pull the blanket over your head and fall into the best sleep ever? There are many reasons why sleep is...
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5 trucs pour supporter ton système digestif
HEALTH & WELLNESS

5 tips to support your digestive system

5 tips to support your digestive system Did you know that a healthy diet can be even more beneficial if your digestion is in great shape? If you didn't know, I advise you to read this article , you will understand everything! Now that your digestion and your digestive system no longer hold an... 5 tips to support your digestive system Did you know that a healthy diet can be even more beneficial if your digestion is in great shape? If you didn't know, I advise you to read this article , you will understand everything! Now that your dig...
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cheveux ternes et fragiles que faire ?
HEALTH & WELLNESS

Dull and fragile hair, what to do?

Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the deep dermis and the hypodermis. A venous system provi... Are you tired of having dull and fragile hair? What to do to have the hair of your dreams? Read on! Anatomy and structure First, you need to understand where and how your hair comes from. Hair begins in the follicle, located between the dee...
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La silice un essentiel pour la peau
HEALTH & WELLNESS

Silica, an essential for the skin

Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might imagine the sachets of small beads found in shoe ... Silica, an essential for skin, hair, nails, bones, etc. Did you know ? Where does silica come from? Silica is a nutrient-rich mineral found in the earth's crust. It is also naturally present in the human body. When we think of silica, we might...
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L'activité physique un must pour la santé
HEALTH & WELLNESS

Physical activity, a must for health

Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movement. To live in optimal health, you need to be phy... Physical activity, a must for health Sitting in front of our screens. Immobile in our vehicles. Has physical activity gone out of fashion? We often lose sight of the fact that our bodies are made to move and not to remain inactive. Life is movem...
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Article sur la mycose des ongles
HEALTH & WELLNESS

Nail fungus

Is toenail fungus stopping you from letting your toes strut in the sun? We may have a solution for you. Essential oils ! Read on and get your sandals ready. Your feet deserve freedom this summer! Not reserved for broadcast And yes, essential oils have more than one trick up their sleeve! Best... Is toenail fungus stopping you from letting your toes strut in the sun? We may have a solution for you. Essential oils ! Read on and get your sandals ready. Your feet deserve freedom this summer! Not reserved for broadcast And yes, essential o...
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Article pour des belles jambes
HEALTH & WELLNESS

Beyond beautiful legs

Beyond beautiful legs, an article to inform you about venous insufficiency, varicose veins and hemorrhoids. A vein taken for granted Although 30% of the population suffers from problems related to venous insufficiency to varying degrees, few people seem alarmed by the occurrence of such a con... Beyond beautiful legs, an article to inform you about venous insufficiency, varicose veins and hemorrhoids. A vein taken for granted Although 30% of the population suffers from problems related to venous insufficiency to varying degrees, few p...
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Vinaigre de cidre : 3 trucs étonnants
HEALTH & WELLNESS

Cider vinegar: 3 amazing tips

Cider vinegar: 3 amazing tips Apple cider vinegar (or ACV) is well known as being excellent for accelerating metabolism and supporting weight loss. It is also given antiseptic and digestive qualities. It is even very nutritious thanks to its richness in minerals. But what you may not know is th... Cider vinegar: 3 amazing tips Apple cider vinegar (or ACV) is well known as being excellent for accelerating metabolism and supporting weight loss. It is also given antiseptic and digestive qualities. It is even very nutritious thanks to its ric...
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