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7 astuces pour une belle peau d'été
HEALTH & WELLNESS

7 tips for beautiful summer skin

7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do them? Reminders are a guarantee of better attendance... 7 tips for beautiful summer skin Summer is fast approaching. Yay!! This year, prepare in advance to give your skin everything it needs to look sparkling throughout the summer. Some of this stuff isn't new. But even if you know them, do you do th...
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Comment améliorer votre santé vaginale ?
HEALTH & WELLNESS

How to improve your vaginal health?

How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once in their life. Candida albicans (yeast) is the main... How to improve your vaginal health is a question that many women ask themselves. Let's try to answer it simply. Studies show that approximately 75% of women will develop thrush or a vaginal yeast infection (Candida vulvovaginal) at least once i...
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Article sur la ménopause
HEALTH & WELLNESS

Could it be menopause?

Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs when a woman has not had a period for twelve consecu... Every woman knows that menopause will occur one day. However, they do not know how it will begin to manifest itself in their lives. It is unfortunate that this universal experience is still shrouded in mystery for many of them. Menopause occurs wh...
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Blogue Plein air
HEALTH & WELLNESS

Boost your outdoor activities

Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, cycling, hiking or swimming, an outdoor area presen... Boost your workout! When the weather warms up, working out outdoors can infuse a workout with new energy. Beyond a change of scenery, outdoor training sessions can provide significant benefits: The variety Whether walking or running, c...
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Comment produire son propre collagène
HEALTH & WELLNESS

How to produce your own collagen?

How to produce your own collagen more efficiently? Collagen is already a protein produced systematically by our fibroblast cells. But sometimes this synthesis is simply not sufficient for various reasons. This is when collagen supplements are often used. But rather than consuming it, why not opti... How to produce your own collagen more efficiently? Collagen is already a protein produced systematically by our fibroblast cells. But sometimes this synthesis is simply not sufficient for various reasons. This is when collagen supplements are ofte...
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Qu’est-ce que la ménopause ?
HEALTH & WELLNESS

What is menopause?

Menopause is not an illness, but rather a period of transition that is part of aging. Although the process is inevitable and you will unfortunately never be able to return to your twenties, there is a way to take this new step without too many difficulties. By definition, a woman reaches meno... Menopause is not an illness, but rather a period of transition that is part of aging. Although the process is inevitable and you will unfortunately never be able to return to your twenties, there is a way to take this new step without too many dif...
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Brume anti-stress
HEALTH & WELLNESS

Anti-stress mist

Stress ? This mist is composed of essential oils known to soothe stress. Use it to relax, to bring you a little peace of mind and, at the same time, to pamper your skin. With just one spray, you'll feel refreshed, invigorated, and ready to conquer the rest of your day! Ingredients 2 oz lu... Stress ? This mist is composed of essential oils known to soothe stress. Use it to relax, to bring you a little peace of mind and, at the same time, to pamper your skin. With just one spray, you'll feel refreshed, invigorated, and ready to conqu...
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Les bienfaits des oeufs
HEALTH & WELLNESS

The egg… or the shell?

If you cook with eggs, you are probably aware of the hardness of its shell. This is made up of calcium, proteins, collagen, elastin, hyaluronic acid, chondroitin, as well as glucosamine. However, these are all essential substances for osteoarticular health. This is why the Genuine Health company ... If you cook with eggs, you are probably aware of the hardness of its shell. This is made up of calcium, proteins, collagen, elastin, hyaluronic acid, chondroitin, as well as glucosamine. However, these are all essential substances for osteoarticul...
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