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salade quinoa poivron bol blanc
RECIPES

Quinoa and chickpea salad recipe

This quinoa and chickpea salad recipe proves that vegetable proteins are far from monotonous! Colorful, rich in nutrients, protein and fiber, it alone is a complete and appetizing meal. Also, it can very well serve as a base around what to prepare your lunches of the week. Transform it to your li... This quinoa and chickpea salad recipe proves that vegetable proteins are far from monotonous! Colorful, rich in nutrients, protein and fiber, it alone is a complete and appetizing meal. Also, it can very well serve as a base around what to prepare...
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recette muffins bananes chia
RECIPES

Banana and chia muffins recipe

This banana and chia muffins recipe makes a perfect snack at any time of the day. Thanks to ground chia seeds, they will not crumble. Thanks to Medjool dates and bananas, they are fluffy and delicious to perfection.Chia seeds are an excellent plant source of omega 3 and fiber. These two nutrients... This banana and chia muffins recipe makes a perfect snack at any time of the day. Thanks to ground chia seeds, they will not crumble. Thanks to Medjool dates and bananas, they are fluffy and delicious to perfection.Chia seeds are an excellent plan...
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fondue chocolat végane fruits
RECIPES

Vegan chocolate fondue recipe

What better way to end a dinner than with a delicious chocolate fondue. Everyone is benefiting ! For those with a sweet tooth, indulge generously in chocolate. The others, dip more modestly! Vegan or not, you can enjoy this decadent chocolate fondue recipe. It is free of animal products, dairy pr... What better way to end a dinner than with a delicious chocolate fondue. Everyone is benefiting ! For those with a sweet tooth, indulge generously in chocolate. The others, dip more modestly! Vegan or not, you can enjoy this decadent chocolate fond...
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Thé chai au chaga
RECIPES

Chaga chai tea

Chaga mushrooms are a favorite in the tea market. Full of antioxidants, they are known for their healing properties for several health problems. Studies are underway, and so far we know that it is a nutrient-rich food with amazing properties. Ingredients 1 L of water 1/2 cup (125 ml) pi... Chaga mushrooms are a favorite in the tea market. Full of antioxidants, they are known for their healing properties for several health problems. Studies are underway, and so far we know that it is a nutrient-rich food with amazing properties. In...
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smoothie bol rouge baies noix
RECIPES

Berries and beets smoothie recipe

Beets for breakfast? Once you've tried this delicious berries and beets smoothie recipe, you won't be able to get enough. The natural sweetness of beets and the healthy toppings will give you the energy you need to get through your day. Roast several beets at a time; they can be stored in the ref... Beets for breakfast? Once you've tried this delicious berries and beets smoothie recipe, you won't be able to get enough. The natural sweetness of beets and the healthy toppings will give you the energy you need to get through your day. Roast seve...
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lait doré dans un tasse, femme avec un pull blanc, bâton de miel
RECIPES

Turmeric chai latte tea recipe

Chai spices have the advantage of offering warmth to the body. Warm up with this turmeric chai latte recipe, comforting at any time of the day. Combined with the healing properties of turmeric, it is a healthy potion for your body. Makes 2 servings Ingredients for turmeric chai latte tea recipe ... Chai spices have the advantage of offering warmth to the body. Warm up with this turmeric chai latte recipe, comforting at any time of the day. Combined with the healing properties of turmeric, it is a healthy potion for your body. Makes 2 serving...
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tartinade ciboulette crouton
RECIPES

Cashew plant-based cheese recipe

This cashew plant-based cheese recipe spreads perfectly on a cracker. A delicious starter or snack with just enough nutrition. It requires no fermentation, so is very quick and easy to make. The ideal alternative if you don't eat dairy products! Ingredients for cashew fauxmage recipe 2 cups raw,... This cashew plant-based cheese recipe spreads perfectly on a cracker. A delicious starter or snack with just enough nutrition. It requires no fermentation, so is very quick and easy to make. The ideal alternative if you don't eat dairy products! I...
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Tonique digestif apaisant
RECIPES

Soothing digestive tonic

The delicate taste of ginger and mint which make up this tonic facilitates digestion. This also provides the body with green foods needed to relieve pain and inflammation and helps boost immunity. Ingredients A 2-inch (5 cm) piece of ginger rhizome, peeled and sliced 1 cup (250 mL) filtered ... The delicate taste of ginger and mint which make up this tonic facilitates digestion. This also provides the body with green foods needed to relieve pain and inflammation and helps boost immunity. Ingredients A 2-inch (5 cm) piece of ginger rh...
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